Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Chinese President Xi Jinping and Russian President Vladimir Putin pictured togeher in 2019. Photo: ReutersRussian President Vladimir Putin is expected to visit China this year, according to China’s ambassador to Moscow, as the two cou
What you need to know:President Museveni has been in Busoga sub-region twice in a period of 12 days. First, he was in Jinja City on January 26 when he presided over the 38th anniversary of the National Resistance Movement’s (NRM) rise to power, and th
In an exciting tale of what could be the smartest and one of most daring tales you could have heard told, a lowly boda boda rider has entered in the records of Uganda as the first man to bundle all the three most probable Presidential materials and conning them of liquid cash.Moses Ssimbwa
A brown spot can sometimes be a sign of skin cancer (Image: Getty Images)Globally skin cancer is one of the most common forms of the disease with the World Health Organisation&n
Prince William is set to return to royal duties today for the first time since his wife Kate Middleton's hospitalisation and King Charles' cancer diagnosis but has no plans to see
There’s no denying Iran’s proxy forces are great value for money. The regime’s support for its allied militias, including the Lebanese Hizbollah, Hamas and the Houthis, probably doesn’t exceed a few billion dollars per annum — perhaps even less, given that many have their own sources of
Capt Omara: Does He Want Me to Sell My Children to Get the Shs350m?All is not well for Abim District LCV Chairperson Capt (Rtd) Yuventine Omara after a city lawyer gave him a two-week ultimatum within which to clear his outstanding legal fees amou
