For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
Losilang in Kotido Municipality was filled with excitement and emotion as thousands witnessed the official launch of the Karamoja Peace and Technology University (KAPATU). For many residents, the moment felt historic—a long-awaited step toward healing, learning, and building a stronger, more pe
As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your mood, focus,
Manchester United goalkeeper Senne Lammens enjoyed a dream international debut as Belgium stormed into the 2026 World Cup with a ruthless 7-0 demolition of Liechtenstein. It was a landmark evening for the 23-year-old, who not only kept a flawless clean sheet but also watched his team-mates tear t
Kenya has reaffirmed its commitment to helping Uganda access the Indian Ocean, downplaying recent threats of war made by President Yoweri Museveni over maritime access.Speaking during a media briefing on Kenya’s foreign policy, Foreign Affairs CS Musalia Mudavadi said facilitating cargo
Manchester United could be in line for a serious injection of paceKarim Adeyemi of Borussia Dortmund is challenged by Nico O'Reilly of Manchester CityKariim Adeyemi is a target of Manchester United (Image: Photo by Joe Prior/Visionhaus via Getty Images)Borussia Dortmund sensa
Botswana President Duma Gideon Boko handed over eight cheetahs to Indian President Droupadi Murmu at Mokolodi Nature Reserve on November 13. Addressing the symbolic event, Murmu said, "The gifting of these cheetahs is a reflection of Botswana's commitment to wildlife conservation. These cheetahs
Finance State Minister Amos Lugoloobi has finally walked free after the Directorate of Public Prosecutions (DPP) dropped all charges against him in the famous Karamoja iron sheets scandal, a case that once shook the government and angered millions of Ugandans.The DPP’s decision comes at
Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the fitness communityHayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion
This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise strengthens not only your core but also your should
