As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your mood, focus,
THE Medicines Control Authority of Zimbabwe (MCAZ) has approved a new long-acting medicine, Lenacapavir, to help prevent HIV infection.Lenacapavir, is used for pre-exposure prophylaxis (PrEP) in adults and adolescents who weigh at least 35kg.It is for people who are HIV-negative but
Mzee Yosam Odur Ebii, the Paramount Chief (Won-Nyaci) of Lango, was laid to rest following a solemn ceremony that drew thousands. His body departed his residence at 11 a.m., beginning the funeral program with a procession to Teboke Primary School, where burial prayers were held.Led by the
Manchester United desperately struggled for home form last season.Poor home formThe club unbelievably won only seven home league games and lost nine.This year they have started significantly better, winning four of their first five matches at Old Trafford.Efforts to im
Singer Eddy Kenzo has stirred political debate after saying the National Unity Platform (NUP) is steadily losing its appeal among Ugandans. In a recent interview, he argued that the party is drifting off course and must reassess its direction if it hopes to recover the influence it once enjoyed.
Man United remain keen on backing boss Ruben Amorim in the transfer market and it appears that one of their major targets is angling for a move ahead of the January windowKarim AdeyemiMan Utd target Karim Adeyemi wants to leave Borussia Dortmund (Image: Getty Images)Mancheste
Busoga sub-region was previously known for the Bugembe-based Kyabazinga Stadium, but encroachment by individuals, some of whom have constructed houses on parts of the land, has hindered expansion and remodeling into a standard facility.Moses Magogo and the presidentThe Budiope East
Public transport was banned in the country in the wake of a coronavirus outbreakOn most mornings in the city, before the sun has burned the mist off Kampala’s hills or the jam has begun to choke roads, you can already hear them, hundreds of boda bodas revving awake, a restless swarm prep
Manchester United goalkeeper Senne Lammens enjoyed a dream international debut as Belgium stormed into the 2026 World Cup with a ruthless 7-0 demolition of Liechtenstein. It was a landmark evening for the 23-year-old, who not only kept a flawless clean sheet but also watched his team-mates tear t
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as food costs ri
