Search Results

Do You Drink water Immediately Before Or After A Meal? Here Is Right Answer

Do You Drink water Immediately Before Or After A Meal? Here Is Right Answer

Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin

Ultimate Uganda

Ugandans fatigued with epidemics

Ugandans fatigued with epidemics

 Ugandans dismissing disease outbreak announcements as alarmist are fatigued with epidemics, Dr. Richard Kabanda, the Commissio

Ultimate Uganda

Shakib Cham Lutaaya surprises wife Zari Hassan in South Africa

Shakib Cham Lutaaya surprises wife Zari Hassan in South Africa

Shakib Cham Lutaaya delighted netizens with a heartfelt moment as he surprised his wife, Zari Hassan, in South Africa.In a video shared on his social media pages, Shakib documented his journey from Uganda to South Africa, revealing the deep trust and conn

Ultimate Uganda

Joanita Kawalya’s little girl no longer so little…

Joanita Kawalya’s little girl no longer so little…

MATILDA WHITNEY NAKAYIMA aka Matty Witty, 28, is a singer on a mission of using her voice to advocate for the rights of persons with disability in the entertainment industry. Quick Talk caught up with her for a chat.

Ultimate Uganda

Byanyima Calls Out Dr. Atwine: "Why Not Work for Free Too?" Following Ministry's Call for Volunteers

Byanyima Calls Out Dr. Atwine: "Why Not Work for Free Too?" Following Ministry's Call for Volunteers

Following the freeze on US foreign aid, Uganda’s Ministry of Health asked health workers supported by USAID and the Centers for Disease Control and Prevention (CDC) to continue their work as volunteers "in the spirit of patriotism."

Ultimate Uganda

“You’re Nothing But a Robber” – Gen Tumwiine’s Shócking Outburst at Lawyer Alaka

“You’re Nothing But a Robber” – Gen Tumwiine’s Shócking Outburst at Lawyer Alaka

For senior lawyer Caleb Alaka, the challenges of dealing with the military court began in 2005 when he served as part of the defense team for Dr. Kizza Besigye. At the time, Dr. Besigye, then leader of the Forum for Democratic Change (FDC), was facing treason ch

Ultimate Uganda

Law Expert Claims Owiny-Dollo Has Caused a Constitutional Crisis After His Supreme Court Ruling

Law Expert Claims Owiny-Dollo Has Caused a Constitutional Crisis After His Supreme Court Ruling

Constitutional lawyer Jude Byamukama has warned that the Supreme Court's ruling on the trial of civilians in military courts could create a legal crisis if not handled carefully. His remarks come amid growing pressure on the government to release detainees who w

Ultimate Uganda

End of an Era: Uganda’s First Female Police Officer Pauline Bangirana Dies at 85

End of an Era: Uganda’s First Female Police Officer Pauline Bangirana Dies at 85

Pauline Maniraguha Bangirana, a retired Superintendent of Police and the first woman to join the Uganda Police Force, has passed away at the age of 85.Her death was confirmed by ASP Charles Twiine, head of the Cri

Ultimate Uganda

MP Odur Questions AG Kiryowa: "Did You Advise the President the Same Way You’re Telling Us Here?"

MP Odur Questions AG Kiryowa: "Did You Advise the President the Same Way You’re Telling Us Here?"

In today's parliamentary session, Jonathan Odur, the Member of Parliament for Erute South, raised concerns about the legal advice given by Attorney General Kiwanuka Kiryowa.Odur expressed his concerns, asking the

Ultimate Uganda

STOP IT IMMEDIATELY: Nabbanja Warns Minister Babalanda Over Irregular RDC Postings

STOP IT IMMEDIATELY: Nabbanja Warns Minister Babalanda Over Irregular RDC Postings

As we the country gears up to the 2026 elections, several politicians tend to start greeting and saying hi to the people they haven’t greeted for years simply because they’ll need their votes. This is the case with presidency Minister Babirye Milly Babalanda

Ultimate Uganda