President William Ruto welcomed ten African Presidents to Kenya for the fifth mid-year Coordination Meeting of the African Union, Regional Communities and Regional Mechanisms.The Head of State sent members of his Cabinet to receive the African Dignitaries at the Jomo Kenyatta Internationa
Museveni in Kibuku on ThursdayPresident Yoweri Kaguta Museveni has urged Ugandans to strengthen community support systems for young people after a schoolgirl from Kibuku emotionally revealed that she had once contemplated taking her own life due to lack of opportunities.The Presiden
President Yoweri Kaguta Museveni has warned that continued resistance by coastal East African states to Uganda’s desire for unhindered access to the Indian Ocean could lead to conflict.Speaking on Sunday, Museveni expressed frustration with what he called the “selfish mindset” of som
Sunderland are enjoying their return to life in the Premier League and are ready to make a serious statement by signing a Barcelona starSunderland are ready to make a shock signing from Barcelona that will see them smash their transfer record.After being promoted at the end of last
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
Upon the 20th anniversary of his death, it's time to look back at the legacy of one of the greatest wrestlers of all time, Eddie Guerrero.On November 13, 2005, Eddie Guerrero was found dead in his hotel room. At just 38 years of age, Guerrero was around the top of his game, less than two y
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
One hundred forty-one graduates trained in mechanical, electrical, production, instrumentation, leadership, and health, safety and environment (HSE) have graduated from the EACOP Academy at Uganda Petroleum Institute Kigumba (UPIK).The training, a result of a partnership between the East A
Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the fitness communityHayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion
