High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq
The National Resistance Movement (NRM) Secretariat has warned individuals contesting as independent candidates against using the party’s official symbols, flag, and identifiers in their campaigns.In a memorandum dated October 22, 2025, and signed by the party’s Secretar
Iain Armitage delighted fans with a heartwarming reunion with a fellow Young Sheldon cast member.The hit CBS sitcom may have bid farewell to viewers with its final episode but the cast’s friendship clearly lives on beyond the screen.In an Instagram update, th
Luuka, Uganda: The Territorial Police in Busoga North Region are investigating a brutal robbery incident in Luuka District that left one man dead and another seriously injured after being attacked by unidentified assailants on Friday night, October 24, 2025.The attack occurred a
Allan Okello shows his man of the match plaque at CHAN 2024Uganda Cranes and Vipers forward, Allan Okello has sent out an emotional and heartfelt message pleading with Mike Mutebi to return to football coaching.Mutebi has been off the scene since A
In Uganda, conversations regarding Sexual Reproductive Health and Rights (SRHR) remains a significant challenge, particularly among young men and women.Many young people fall victim to early marriages, teenage pregnancies, and unsafe abortions often due to a lack of accurate informati
The latest push for peace in the Democratic Republic of Congo (DRC) has received a boost with endorsements from the United Nations peacekeeping mission MONUSCO and the Government of Rwanda, following the July 19 signing of a Declaration of Principles in Doha between Kinshasa and the M23-led Congo
