Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly
President Donald Trump on Thursday threatened to begin testing US nuclear weapons in response to actions by rival countries, an announcement that came moments before his meeting with Chinese leader Xi Jinping.Trump in a post on social media said, “The United States has more Nu
The crash occurred at around 9:00 p.m. on Tuesday near the Weighbridge Station in Luwero Town Council. It involved a bus heading to Kampala from Gulu, registration number SSD 251Z, and a truck, registration number UAV 190Q, traveling in the opposite direction.Three me
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)
Netflix's crime-thriller offering is not to be missed, at least if you believe what the streaming service's sofa critics have got to say. The release, a twisting tale based on the real-life history of a family of serial killers from the 1960s, has earned itself a perfect 100% ap
Key PointsThere are now more than 145,000 Bitcoin millionaires in the world.Due to Bitcoin's impressive performance during the past five years, investors have been able to tap into the power of compounding returns.Spot Bitcoin ETFs create an easy, conven
Former NFL running back Adrian Peterson is in police custody in Fort Bend County, Texas, according to official jail records.Peterson, 40, was arrested the morning of Oct. 26 in Sugar Land, Texas on charges of DWI and unlawful carrying of a weapon, according to Fort Bend County r
Justin Bieber Holds Hailey AND Kendall Jenner In Tight Embrace During Concert! Look!Sometimes you just need a hug!On Saturday night, Justin and Hailey Bieber were spotted attending the Dijon concert in San Diego… But they weren’t alone. Kendall Jenner was right there
House Republicans have made a push to strip New York City mayoral candidate Zohran Mamdani of his citizenship and possibly deport him from the US.Zohran Mamdani, the frontrunner in New York City's mayoral race, could find his citizenship status in trouble if House Republicans have their wa
