Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary
Equity Group Chief Finance Officer Moses Nyabanda, Managing Director and CEO, Dr. James Mwangi and Chief Internal Auditor Beth Kithinji during the Q1 2024 Investor Briefing eve
Kampala: Uganda communications Commission (UCC) executive Director, Hon.George William Nyombi Thembo and executive committee of the National Association of Broadcasters (NAB) have agreed that the only message that falls in the category of f
The quest for a tranquil haven within our homes has become paramount. A captivating solution that seamlessly blends style and functionality is the hammock chair. Imagine sinking into it with your tired body and swaying gently, throwing away your restlessness and worries. These s
President Yoweri Kaguta Museveni recently sat down with a group of leaders from the Teso sub-region for a chat in what can only be described as a riveting episode of “Museveni’s Teso Talk Show,”Led by Mr. Calvin Echodu, the National Resistance Movement (NRM) flagbearer for Soroti Wes
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
Bemba at Goma International AirportRutshuru, Uganda | THE INDEPENDENT | Democratic Republic of Congo (DRC) Prime Minister and National Minister of Defense, Jean-Pierre Bemba, on Friday rushed to North Kivu province as the fight between the March 23 Movement (M23) rebe
In an exciting tale of what could be the smartest and one of most daring tales you could have heard told, a lowly boda boda rider has entered in the records of Uganda as the first man to bundle all the three most probable Presidential materials and conning them of liquid cash.Moses Ssimbwa
The Directorate of Public Prosecution (DPP) has assumed the prosecution of the case involving Ugandan businessman Patrick Bitature and his wife, Carol Nzaro, concerning a $26 million commercial dispute with South African money lender Vantage Mezzanine Fund 11 Partnership. Chief State Attorney Joa
There’s no denying Iran’s proxy forces are great value for money. The regime’s support for its allied militias, including the Lebanese Hizbollah, Hamas and the Houthis, probably doesn’t exceed a few billion dollars per annum — perhaps even less, given that many have their own sources of
