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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

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Unveiling the Trendiest Fashion Statements: The Mini Dress Resurgence at LFW

Unveiling the Trendiest Fashion Statements: The Mini Dress Resurgence at LFW

In a recent showcase at London Fashion Week, designers embraced the timeless appeal of mini dresses, breathing new life into this classic garment with innovative twists and bold statements. Reimagining the Classics Some models graced the runway in summer dresses

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Cheptegei was killed despite her efforts to protect herself

Cheptegei was killed despite her efforts to protect herself

On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfriend called a friend of his to ask if he could borrow a lighter.

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President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Yoweri Kaguta Museveni has praised the late Gen. Aronda Nyakairima for his transformative impact on Uganda’s voter identification system, which has been a cornerstone of the country’s democracy and stability.

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Irish Examiner: 10 things to look out for this weekend in the Premier League

Irish Examiner: 10 things to look out for this weekend in the Premier League

(1) Casemiro crisis puts pressure on UgarteAfter Casemiro’s disastrous 45-minute outing in the thumping by Liverpool, Erik ten Hag looks certain to hand the Uruguayan midfielder Manuel Ugarte his debut at St Mary’s.Last time out, Ten Hag was forced to send on the inexperienced T

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Exposed: 60 Rogue Loan Apps Ugandans Must Avoid Like the Plague

Exposed: 60 Rogue Loan Apps Ugandans Must Avoid Like the Plague

Uganda’s Newest ‘Kijambiya’ Threat: 59 Illegal Loan Apps to Avoid Like Bad ‘Kalo’In a city where everyone’s got a side hustle and a dream to escape the infamous ‘muzigo’ life, there’s a new preda

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When Your Phone Becomes Your Enemy: Loan Apps Feast on Desperate Ugandans

When Your Phone Becomes Your Enemy: Loan Apps Feast on Desperate Ugandans

(Kampala) – In a country where the price of a rolex (the edible kind) now rivals that of a boda boda ride, the cost of living is pinching harder than a kameeza wife eyeing her husband’s thin wallet. And as Ugandans grapple with the ever ascending prices of k

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Inter-Religious Council blames HIV surge on nude parties, alcoholism

Inter-Religious Council blames HIV surge on nude parties, alcoholism

The Inter-Religious Council of Uganda has attributed the rising cases of HIV infections in the country to the proliferation of nude parties, alcoholism and other high-risk sexual behaviours.Dr Stephen Kaziimba Mug

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