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Digital Distraction: How Screen Time Is Undermining Childhood Development

Digital Distraction: How Screen Time Is Undermining Childhood Development

Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm

Ultimate Uganda

Inside the NUP Vetting Process: What You Should Know

Inside the NUP Vetting Process: What You Should Know

On Sanyuka Morning Xpress, we hosted Rovans Alex Lwanyaga, a member of the NUP Elections Committee and Assistant to the General Secretary. He gave us a clear picture of how the party is handling the vetting process for its upcoming flag bearers.If you’ve been wondering how people are cho

Ultimate Uganda

Withdrawn Petitions, Waning Trust: Inside the Fallout of the NRM Primaries

Withdrawn Petitions, Waning Trust: Inside the Fallout of the NRM Primaries

The recent withdrawal of several petitions from the National Resistance Movement (NRM) primaries has sparked debate over the integrity of internal party elections and the broader health of Uganda’s democratic processes.According to Dr. Sarah Bireete, a prominent governance analyst, the w

Ultimate Uganda

Over 1,000 Law Graduates in Limbo as Law Council Delays LDC Pre-Entry Exam Decision

Over 1,000 Law Graduates in Limbo as Law Council Delays LDC Pre-Entry Exam Decision

The Uganda Law Society (ULS) has expressed alarm over the continued silence by the Law Council regarding the fate of pre-entry examinations for admission to the Law Development Centre (LDC). The exams, usually held in August or September, are a critical step for graduates seeking to join the bar

Ultimate Uganda

NUP Accuses NRM of Blocking Mobile Money Fundraiser Ahead of 2026 Polls

NUP Accuses NRM of Blocking Mobile Money Fundraiser Ahead of 2026 Polls

The National Unity Platform (NUP) has accused the ruling National Resistance Movement (NRM) of orchestrating the disconnection of its mobile money line meant for campaign fundraising ahead of the 2026 general elections.The opposition party, led by Robert Kyagula

Ultimate Uganda

From Brigadier to Major General: Museveni’s Surprise Move Shakes UPDF Ranks

From Brigadier to Major General: Museveni’s Surprise Move Shakes UPDF Ranks

In a significant military development, President Yoweri Museveni has promoted Brigadier Wilberfo

Ultimate Uganda

Forgotten 'weeds' prove a culinary hit in Kenya

Forgotten 'weeds' prove a culinary hit in Kenya

 Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai

Ultimate Uganda

Africa’s Digital Economy Hits $180 Billion – Here’s What It Means for Uganda

Africa’s Digital Economy Hits $180 Billion – Here’s What It Means for Uganda

Africa’s digital economy is now worth over Shs 680 trillion—and this is just the beginning.But what does that even mean for a typical Ugandan who sells newspapers in the taxi park, owns a boda boda, or simply has a smartphone?The digital economy in itself refers to business

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'Ssemalungu' Museveni Condemns Violence in NRM Primaries

'Ssemalungu' Museveni Condemns Violence in NRM Primaries

President Museveni has spoken out on the violent and chaotic scenes that marred the National Resistance Movement (NRM) party primaries held on July 17, warning perpetrators of electoral fraud and violence that they will be prosecuted.In a detailed statement released on Sunday, July 20, the

Ultimate Uganda

I Had Slept With Over 40 Men At Only 19 Years - Galaxy FM's Sovaria

I Had Slept With Over 40 Men At Only 19 Years - Galaxy FM's Sovaria

Sovaria says she has different engagements with men because she arrived in Kampala alone without family or friends.Media personality Sovaria Hughes will be celebrating twenty-three years on Tuesday next week.However, her body count is already bey

Ultimate Uganda