If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
The Ugandan government has started visa exemption talks with Mozambique, a development which would allow citizens of both African countries to travel between the two states without requiring a visa.This follows a
An artist’s rendering of the Forbes International Tower.Photo: Adrian Smith + Gordon Gill ArchitectureForbes is set to construct a 50-storey hydrogen-powered building in Egypt, the first of its kind in Africa. This groundbreaking pr
According to studies, the bathroom is the most dangerous room in a home. The most hazardous activities for all ages are bathing, showering and getting out of the tub or shower. For instance, on May 4, social media was awash with tributes to a one Patrick Kateihw
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
RIYADH - The authorities in Saudi Arabia have clarified that getting the permit is necessary for performing the Hajj and those found violating the rules could face severe punishment.Regarding mobility freedom and the cities that can be visited while on th
Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different needs when it comes to the shoes they buy. Some prefer a more athletic style that’s better suited for working out, bu
In an event held at Motiv Uganda, CFAO Motors introduced the all-new Toyota Corolla Cross Hybrid Electric, marking a transformative addition to Uganda's automotive landscape.This self-charging hybrid electric vehicle (HEV) seamlessly blends Toyota's expertise in hybrid technology with the
Take a look at some stylish options for women's clothing that provide a one-of-a-kind blend of practicality and elegance. Try these thoughtfully curated sets that cater to a range of preferences:1. Accept the ever-so-flattering A-line dress, with its slender waist and gradual he
