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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

Ultimate Uganda

How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

Ultimate Uganda

Do not gloss over the rabies disease burden

Do not gloss over the rabies disease burden

The death on Monday of a nine-year-old boy in Kabale District after contracting rabies from a stray dog opens an old festering wound in the country. The boy died on a day his contemporaries returned to school to have a crack at the third and final term of their academic year in Primary Three

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Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024

Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024

A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigger for illness.Generation Z Leading the Way According to the survey conducted by Talker Research for Traditional Medicinals

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Sober Mbabazi promises success on third stint

Sober Mbabazi promises success on third stint

As the old saying goes, 'a drunkard's journey may be long, but the wise eventually find their way.'Such is the case for one of the country's most tactical minds Livingstone Mbabazi, returning to the Mbarara City h

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Did Luganda VJs really do justice to the Prison Break film series?

Did Luganda VJs really do justice to the Prison Break film series?

Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode of the series, I couldn’t help but wonder if what I was watching was exactly the same thi

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Court formulates evidence in the poisoning case

Court formulates evidence in the poisoning case

In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his half brother and, specifically, denied giving him poison on March 14, 2021.

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Irish Examiner: 10 things to look out for this weekend in the Premier League

Irish Examiner: 10 things to look out for this weekend in the Premier League

(1) Casemiro crisis puts pressure on UgarteAfter Casemiro’s disastrous 45-minute outing in the thumping by Liverpool, Erik ten Hag looks certain to hand the Uruguayan midfielder Manuel Ugarte his debut at St Mary’s.Last time out, Ten Hag was forced to send on the inexperienced T

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Ambitious newcomers Lugazi ready to make a mark

Ambitious newcomers Lugazi ready to make a mark

Lugazi is certainly brewing something good in the thickets of Mabira Forest. Unlike many clubs that have debuted in the StarTimes Uganda Premier League over the last decade, their ability to own their home ground shows a club riding on an ambitious long-term pro

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Bobi Wine, Notorious Land-Grabber Face Off in Kayunga

Bobi Wine, Notorious Land-Grabber Face Off in Kayunga

A seemingly normal burial ceremony turned into a politically charged encounter when Bobi Wine, the leader of the National Unity Platform (NUP), confronted Moses Karangwa, a well-known businessman and NRM stalwart, during his remarks at the funeral of Nsanja Patr

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