Kampala streets in 1960sUganda’s development story is shaped by two powerful histories.The first is our real, lived past. Before colonialism, Uganda had functioning kingdoms, trade networks and organised communities. This was violently disrupted by European colonization – a clea
Ed Sheeran's fitness journey began during the COVID-19 pandemic. Inspired by fatherhood and his wife Cherry, he adopted healthier habits, losing over 14kg.Ed Sheeran has revealed that he has lost more than 14 kilos over the past five years, as well as the reason behind his weight loss. The
The caution comes as security agencies across the country move to a heightened state of alert to ensure peaceful celebrations, especially given the proximity of the period to the 2026 general elections.Police have issued a warning to the public ahead of t
With only weeks left before campaigns close, Uganda’s political landscape is revealing who has the composure, experience, and strategic discipline required for national leadership. These qualities cannot be improvised — they must be lived.Leadership
Musician Daxx Kartel has revealed why he has shifted focus to producing children’s music, saying the genre is more profitable than many others.He explained that children’s content worldwide is among the highest-earning entertainment franchises—and Uganda is no exception.“No
After grueling fight camps spanning three continents, two-division champion Islam Makhachev has finally returned home. Earlier this month at UFC 322, in front of 20,664 fans, the Dagestani star made history by extending his win streak to the promotional record of sixteen. With his triumph over Ja
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of the garden. O
Not every fantasy is about magical kingdoms, heroic warriors, and happy endings. There’s a darker (and far more interesting) side of the genre. Here, magic comes with a price, worlds are hostile, and creatures don’t play by moral rules. Everything feels eerie, twisted, and heavy. These are st
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is, your bodyâ
