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10 Nov '25
First Deputy Prime Minister Rebecca Kadaga interacts with NRM members during the Busoga grassroots mobilization launch at Century Hotels, Kyando, Mayuge District.Mayuge, Uganda: The First Deputy Prime Minister and NRM Second National Vice Chairperson (Female), Rebecca Alitwala Kadaga, has
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09 Nov '25
You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats through unaffected.And somewhere deep down, you’ve started to wonder: Is this what love is supposed to feel like? No. L
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09 Nov '25
Ministry of Defence officials have been told to prepare the nation for war “in our own backyard”. Staff responsible for spending the nation's £288 billion defence procurement budget were told to speed up the process and equip the armed forces “to be ready to fight”, even if it meant taki
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09 Nov '25
President Yoweri Kaguta Museveni has warned against external interference in African affairs, saying foreign actors are attempting to destabilize the region because they are threatened by Uganda’s growing industrial base and upcoming oil production.The President made the remarks yesterda
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08 Nov '25
Arsenal visits Sunderland on Saturday in one of the most fascinating games of the weekend in the Premier League.Arsenal has a six-point lead at the top of the table, while Sunderland is currently fourth after the best start to a season by a promoted side since Hull City in 2008.Sund
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08 Nov '25
Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor
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07 Nov '25
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about seven in e
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07 Nov '25
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for better rest.Urban couples i
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05 Nov '25
Leading pension funds across Africa today gather in Kampala to commit to a “Fund for Africa” at the “$700b in 1 Room” All Africa Pensions Summit.The Summit 5th – 7th November at the Munyonyo Convention Centre in Kampala, Uganda, will be hosted by NSSF Uganda, under the theme “P
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04 Nov '25
Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it