Search Results

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quiet

Ultimate Uganda

Why Arkansas Real Estate Investment Is the Smart Play for the Next Decade.

Why Arkansas Real Estate Investment Is the Smart Play for the Next Decade.

you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natural State is positioned to become one of the most rewarding markets in the country.With low p

Ultimate Uganda

The 8 friendships that naturally fall away as you get older (and why you should let them go).

The 8 friendships that naturally fall away as you get older (and why you should let them go).

A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until

Ultimate Uganda

Prima Kardashi blasts Ex-sweetheart Geosteady over child access claims

Prima Kardashi blasts Ex-sweetheart Geosteady over child access claims

Socialite Prima Kardashi has fired back at her ex-partner, singer Geosteady, after he publicly lamented being denied access to their two kids, Solange and Soraya.

Ultimate Uganda

Mityana Woman MP Joyce Bagala Extends Lifeline to Abandoned Sickle Cell Children

Mityana Woman MP Joyce Bagala Extends Lifeline to Abandoned Sickle Cell Children

Smiles returned to the home of Najjuko Peace and her siblings after Mityana District Woman MP Joyce Bagala Ntwatwa visited and donated assorted food and medicine.The children, battling sickle cell disease, have lived without parental care for over two years after being aba

Ultimate Uganda

NUP Begins Vetting Parliamentary Aspirants

NUP Begins Vetting Parliamentary Aspirants

The National Unity Platform (NUP) has kicked off the vetting of aspiring Members of Parliament, with the process starting on Monday at the party’s headquarters in Makerere-Kavule.Aspirants from Wakiso, West Nile, and Kigezi were the first to appear before the party’s E

Ultimate Uganda

Iryn Namubiru Releases Emotional Memoir Detailing Family Rift

Iryn Namubiru Releases Emotional Memoir Detailing Family Rift

Iryn Namubiru has officially released her long-awaited memoir, opening up about the painful and complicated relationship with her mother, Justine Nyanzi Namawejje, and her extended family.The book, titled “My Mother Knows: My Journey to Healing”, was

Ultimate Uganda

Seven nominated for Mbale city mayoral race

Seven nominated for Mbale city mayoral race

One of the candidates Joyce Matuka KiduluSeven candidates have been officially nominated to contest the Mbale City mayoral election, setting the stage for a hotly contested race.The candidates include Cassim Namugali Wamatabu of the Forum for Democ

Ultimate Uganda

Uganda’s Local Gov’t Workers Petition Parliament Over Years Of Neglect, Broken Promises, Delayed Salaries & Unfair Treatment By Gov’t

Uganda’s Local Gov’t Workers Petition Parliament Over Years Of Neglect, Broken Promises, Delayed Salaries & Unfair Treatment By Gov’t

Uganda’s Local Government workers, through the Uganda Local Government Workers’ Union (ULGWU), have petitioned Parliament over years of neglect, broken promises, and unfair treatment by the government. The petition, presented by Workers’ MP Hon. Dr. Byakat

Ultimate Uganda

Ssekajja faces life in prison if convicted of defilement

Ssekajja faces life in prison if convicted of defilement

Ssekajja Abdul, the fiancé of Chosen Becky, is facing serious legal trouble after allegations emerged that he was involved in a sexual relationship with a 16-year-old girl.The claims were raised by Ssekajja’s ex-girlfriend, with whom he shares two chil

Ultimate Uganda