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15 Nov '25
It's not the one you might expect but you can find it in any supermarketFresh homegrown vegetables and fruits, summer colofrul harvest still life, local farmer produce, organic food, taken from directly aboveThe 'healthiest vegetable on Earth' scientists say is packed with nutrients
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15 Nov '25
Championship bosses are being urged to snap up free agent Dele Alli and make him the "main man" in their plans. Ex-Premier League star Clinton Morrison, who was briefly at MK Dons during the same time as Dele, has told GOAL why the former Tottenham midfielder should be prepared to take a step bac
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15 Nov '25
Government has moved to raise salaries of Resident District Commissioners (RDCs) to Shs9million from the current 2.2 million shillings per month.Uganda currently has a total of 146 Residents District Commissioners, 163 Deputies and about 300 of their Assistants serving across th
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14 Nov '25
Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is,
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14 Nov '25
The deceased were identified as Ronald Muganzi, a secondhand shoe dealer, and Wilson Muhumuza, a tomato seller. The injured, whose identities are yet to be confirmed, are receiving treatment at Fort Portal Regional Referral Hospital.Mpanga market entranceTraders in Mpanga
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14 Nov '25
What was supposed to be the beginning of a new life ended in a tragedy marked by manipulation, betrayal, and shocking violence. Nestled amidst the serene beauty of the Shillong hills, a diabolical plot unfolded quietly, unnoticed by those around. And when the fog finally lifted, the ho
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13 Nov '25
Sunderland are enjoying their return to life in the Premier League and are ready to make a serious statement by signing a Barcelona starSunderland are ready to make a shock signing from Barcelona that will see them smash their transfer record.After being promot
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13 Nov '25
Kenan Yildiz’s future at Juventus is in serious doubt, with contract talks between the young Turkish forward and the club put on hold after months of negotiations. Top European giants, including Arsenal, Chelsea and Real Madrid, are now ready to move for the 20-year-old. The German-born, who jo
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13 Nov '25
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
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13 Nov '25
Gold rose for a fifth straight session on Thursday to hit its highest in more than three weeks, buoyed by expectation that the U.S. government reopening will restart the flow of economic data and boost bets for further interest rate cuts.Gold rose for a fifth straight session on Thursday t