Green gram is a leguminous crop that is widely cultivated in Uganda and several Asian countries. Green gram is a source of protein, fibre, iron, and vitamin C and has many health benefits. Green gram can be consumed as whole grains, split pulses, sprouts, or flour. Green gram is also
Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
While on the campaign trail ahead of the 2021 poll, Bashir Kazibwe—who would go on to become the Kawempe South lawmaker—was eager to be seen hobnobbing with Robert Kyagulanyi Ssentamu, alias Bobi Wine, the National Unity Platform (NUP) principal. All this would change after Kazibwe joine
The Bill mainly wants Opposition leaning MPs to elect the Leader of Opposition (LoP). Opposition political parties have asked Parliament to trash the Administration of Parliament (Amendment) Bill, 2024 that chiefly seeks to have the Leader of Opposition in Parliament (LoP) elected. T
Kenya's high court ruled on Friday that a case challenging Deputy President Rigathi Gachagua's impeachment should be referred to the Chief Justice. Kenya's parliament voted on Tuesday to impeach Gachagua on 11 charges including enriching himself and stirring ethnic hatred. The deputy pre
Four years ago, the coronavirus pandemic increased human reliance on technology which enabled virtual engagements. Research by the National Library of Medicine, a US-based biomedical informatics and the world's largest biomedical online library shows that the Covid-19 imposed restr
During his visit to Uganda, Faith Abeeza proved that the strong connection she shared with Robert Mukombozi during their long phone calls across continents was real and enduring. Both had longed for physical closeness and companionship. Mukombozi, who works in Australia, was thrilled t
It has been one year since Arnold Mutebi purchased a 2001 model CR-V RE2 4WD Honda. When he bought the car, he was looking for a fuel-efficient vehicle that had a fairly high ground clearance and was affordable to maintain. Despite having the means to afford a newer car, Mutebi's passion for
The parties to the South Sudan High-Level Mediation in Nairobi, often referred to as the holdout groups, are expected to sign the final agreement in November following the completion of nine protocols on key agenda items. The revelations from the mediation team signal a revival of the fi
Busia District is abuzz with excitement as it prepares to host Uganda’s 62nd Independence Day celebrations on Wednesday, October 9, 2024. This is the first time the district will host a national event of this magnitude, marking a historic moment for the local community and Uganda at large. The eve
