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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

Ultimate Uganda

Tear Gas Fired as Police Arrest Mukono North MP to Foil NUP Registration Drive

Tear Gas Fired as Police Arrest Mukono North MP to Foil NUP Registration Drive

Tensions flared in Mukono District on Monday as police fired tear gas to disperse supporters of the National Unity Platform (NUP) who had gathered at the Nama Sub-county headquarters to register as full party members.Chaos erupted after NUP supporters, who had assembled peacefully for the

Ultimate Uganda

Sam Omara in Critical Condition

Sam Omara in Critical Condition

Retired Assistant Commissioner of Police, Sam Omara, is still alive despite reports circulating on social media claiming his death, Police Spokesperson Rusoke Kituuma has confirmed.Speaking to Nile Post in a phone interview, Kituuma said, “I have just spoken to one of his sons

Ultimate Uganda

EC Commences Display of Voters Register Ahead of 2026 Polls

EC Commences Display of Voters Register Ahead of 2026 Polls

As Uganda gears up for the 2025/2026 general elections, the Electoral Commission (EC) has officially commenced the display of the national voters register, a critical step in the country’s electoral process.The exercise, which begins on April, 25 will run until May, 15, 2025, i

Ultimate Uganda

Stanbic Bank Donates Maternal Health Equipment to Mpuggwe Health Center III

Stanbic Bank Donates Maternal Health Equipment to Mpuggwe Health Center III

Patients and health workers at Mpuggwe Health Center III in Masaka City are set to benefit from improved maternal health services following a donation of essential medical equipment worth shs.25 million from Stanbic Bank Uganda.The donation, part of the bank’s ongoing Corporate Social In

Ultimate Uganda

Mukono Residents Block Kampala- Jinja Highway in Protest Over Dust

Mukono Residents Block Kampala- Jinja Highway in Protest Over Dust

Residents of Kigombya village in Mukono Municipality on Friday blocked the Kampala–Jinja highway, setting fires in the middle of the road to protest its deteriorating condition.They say the thick dust from stalled road works has disrupted their businesses and posed serious health risks.

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Museveni Calls for Increased Financial Support to Somalia

Museveni Calls for Increased Financial Support to Somalia

President Museveni has reiterated the urgent need for African solidarity and increased financial support to Somalia, as a key pillar for sustainable peace and stability in the Horn of Africa.The President made the remarks while chairing the Extraordinary Summit of Troop-Contribut

Ultimate Uganda

To Suggest I'm Trying to Harm and Steal My Husband's Property is Deeply Painful, says Jolly Kateregga

To Suggest I'm Trying to Harm and Steal My Husband's Property is Deeply Painful, says Jolly Kateregga

Ms Jolly Shubaiha Kateregga has strongly denied persistent allegations from her husband, Professor Badru Ddungu Kateregga, who claims she assaulted him and is attempting to take over his property and business.In an emotional statement released on Friday, April 25, Jolly sa

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IGG Interdicts Lands Registration Boss

IGG Interdicts Lands Registration Boss

The Inspectorate of Government has ordered the immediate interdiction of Baker Mugaino, Commissioner for Land Registration in the Ministry of Lands, Housing, and Urban Development, as a wave of land fraud allegations engulfs senior officials in the ministry.IGG Beti Kamya Turwomwe directed

Ultimate Uganda

NUP Legislator Reveals Receipt of Shs100m

NUP Legislator Reveals Receipt of Shs100m

The Member of Parliament for Bukoto South, Dr Twaha Kagabo, has confirmed receiving Shs100 million in a cash bonanza at Parliament, despite initial denials from some opposition legislators."If President Museveni confirmed that he gave Shs100 million to each legislator, who am I to deny tha

Ultimate Uganda