A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth Ayebazibwe by October 27.The Principal Human Resource Officer of Ntungamo District, Jennifer Muhirwe, has bee
The High Court has refused to suspend or overturn its earlier decision sentencing Uganda Law Society (ULS) president Isaac Kimaze Ssemakadde to two years in prison for contempt of court.In her ruling, Justice Joyce Kavuma said the High Court no longer has
A US billionaire’s £36 million former family home in west London must sold with the profits handed to his wife in their bitter divorce saga, a
Bobi Wine at a rally on nomination day NUP faces its biggest test yet as other parties fizzle outCOVER STORY | IAN KATUSIIME | Shortly after 11am on a day filled with a
Ugandan singer Joshua Baraka is set to embark on his Europe Tour in October 2025, bringing his music to fans across major cities.Ugandan star Joshua Baraka, best known for his hit songs Nana and Wrong Places, is set to take his music beyond borders with a
President Yoweri Museveni and wife at the hospital commissioningIn Nakawa, Kampala, a sweeping new complex of glass and brick gleams with promise.On September 11, 2025, His Highness the Aga Khan V, in his first visit to Uganda as the 50th Aga Khan
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both instances – which allowed me an even greater appreciation of the burden that administrators s
The Supreme court has ordered the government to pay $790,262 and Shs 500 million to Dr. Maj. (Rtd) Anthony Jallon Okullo, who was contracted to provide medical treatment to the late Lt Col Angelo Okello, former commander of the Uganda People’s Democratic Movem
Case Medical Services has terminated the employment of Dr Deo Lukyamuzi Kizito, a surgeon at the facility, after he declared his intention to run for President in the 2026 elections.In a letter signed by Chief Operating Officer Ronald Akankwasa, the hospital said it was ne
