In a tale of two lifestyles and mixed fortunes, some richer Ugandans are dying earlier while their poorer counterparts are living longer. Our analysis of two separate reports from Uganda Bureau of Statistics (Ubos) and another from the World Bank show that people in regions with high pov
Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless. His then boss, the charismatic Joseph Be
As you journey through the tranquil expanse of Kibale National Park, past picturesque Tooro tea plantations and rows of methodical trees near Fort Portal, an equally captivating sight welcomes you to the Tourism City. The 110-year-old Tooro Golf Club (TGC) lies on your right as you enter
The High Court issued a judgement over the issue of the service award, saying it was not a legal issue. What is your overall view on that? You read the reasoning of the court. It’s called the ratio decidendi in the legal language. The reasoning of the court dissects real issues from he
Leaders from various Savings and Credit Cooperative Organizations (SACCOs) have commended Stanbic Bank for its commitment to empowering and skilling members of the SACCO community. The event held at Tuzza Hotel in Bushenyi brought together over 100 leaders from across the West Ankole Region,
About eleven men have breast cancer in Busoga Sub-region, according to Rays of Hope Hospice Jinja (RHHJ), the only specialised palliative care provider in Busoga Sub-region and parts of Buganda. Palliative care provides holistic relief from symptoms and stress of serious life-limiting i
Engineer Patrick Oboi Amuriat, the leader of the Forum for Democratic Change (FDC) party, has decided to withdraw from the 2026 presidential race. Instead, he is supporting MP Nathan Nandala Mafabi, the party’s secretary general, to be the FDC’s candidate in the upcoming election. Amuriat
Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digested (into what we can absorb) in our alimentary canal, and the undigested waste is stored in the rectum before it ex
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
