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29 Oct '25
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)Many of us oft
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29 Oct '25
There could be some big-name free agents on the open market at the end of the 2025/26 campaignEngland and Crystal Palace defender Marc Guehi is in the final months of his dealWhile there are still two months until the January transfer window opens, you can bet your bottom dollar tha
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29 Oct '25
Michael Jackson demanded an open car to wave to fans after landing in India in 1996. Andre Timmins, co-organizer, recalled how they had to borrow it from the only man who had it in Mumbai -- Anil Ambani.Michael Jackson in Mumbai in 1996.Michael Jackson, one of the greatest musicians
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28 Oct '25
Manchester United are ready to fast-track Rasmus Hojlund's eventual sale to Napoli and sell the Danish forward to the Serie A champions when the January transfer window opens. Hojlund, who joined United from Atalanta in 2023, has hit the ground running for Antonio Conte's side since moving on loa
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27 Oct '25
Lionel Messi has revealed the real reasons behind his latest career-defining decision in AmericaThe Argentine superstar opens up about what truly made him stay in Miami — and it’s not just about footballFrom record crowds to skyrocketing club value, Messi’s presence has transf
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27 Oct '25
Demi Moore recently reflected on her experience working with Tom Cruise during the pre-production of 'A Few Good Men', recalling that he may have been 'embarrassed' by her pregnancy at the time.Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Menâ
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27 Oct '25
The High court in Kampala has ordered the government to pay Shs 10 million in compensation to a man who was unlawfully detained by police for 10 days without being produced in court.Byansi was arrested on January 28, 2024, along Bulenga road and detained at the Special Investigations Unit
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26 Oct '25
Reader modeDonald Trump has deployed a true military behemoth in his striking war on drugs - the menacing vessel could cause huge problems for one of his greatest foesThe USS Gerald R Ford at seaThe world's largest warship The USS Gerald R FordDonald Trump has embarked
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26 Oct '25
Amb-Ogwang-and-new-lover-RannyOgwang and Danny on their civil wedding dayKAMPALA — Trouble is brewing in paradise! Word reaching Red Pepper Online is that the once-sweet love story between Former Uganda’s Deputy Ambassador to Washington DC and Sudan, Dickson Ogwang, and his Parl
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20 Oct '25
Viktor Gyokeres has been targeted in the wake of Arsenal's win at Fulham despite the Gunners clinching all three points, while one Gunners star has hit back in light of criticismViktor Gyokeres copped criticism after another barren display for Arsenal (