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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

Molly Katanga Breaks Silence: What She Told Police About Husband’s Death

Molly Katanga Breaks Silence: What She Told Police About Husband’s Death

Molly Katanga, widow of the late Ugandan musician and politician Moses Katanga, has shared her

Ultimate Uganda

UPDF says Kalerwe Suicide Bomber was Under Surveillance for 3 Days

UPDF says Kalerwe Suicide Bomber was Under Surveillance for 3 Days

The Uganda People’s Defence Forces (UPDF) have revealed that the female suicide bomber who was killed at Kalerwe market on Sunday had been under security surveillance for three days.The army spokesman, Brigadier Felix Kulayigye, said that the intelligen

Ultimate Uganda

Mbale City Cuts Ties with Police Over Suspected Collusion in Theft, Hires Private Security

Mbale City Cuts Ties with Police Over Suspected Collusion in Theft, Hires Private Security

Mbale City Council has terminated police security services amid allegations that some police officers were complicit in the theft of valuable city assets, including computers, large flat-screen TVs, and a multimillion-shilling generator stolen from council premises.Deputy Speaker Abdala Ma

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Ssemujju Nganda: Over 8,000 PFF Founders to Elect Interim Leaders on July 8

Ssemujju Nganda: Over 8,000 PFF Founders to Elect Interim Leaders on July 8

The People’s Front for Freedom (PFF) is set to take a major step in its formal organisation as thousands of its founding members prepare to elect interim leaders.This was revealed by PFF spokesperson and Kira Municipality MP Ibrahim Ssemujju Nganda duri

Ultimate Uganda

Ex-New Vision Satirist Harry Sagara Urges Elderly Moses Ali to Read the Writing on The Wall, Hang His Boots & Go Home

Ex-New Vision Satirist Harry Sagara Urges Elderly Moses Ali to Read the Writing on The Wall, Hang His Boots & Go Home

Writing under “Time to Let Go, General,” Harry Sagara who for years kept millions of New Vision readers entertained (through his hilarious writings) has urged Deputy Prime Minister Gen Moses Ali to reflect on his frailty and general state of health and call

Ultimate Uganda

Alien Skin Kicked Out of Fangone Forest as Enemies Close In

Alien Skin Kicked Out of Fangone Forest as Enemies Close In

Troubled Ugandan singer Alien Skin has been dealt yet another heavy blow, as he faces eviction from his longtime residence in Fangone Forest.The singer, whose real name is Patrick Mulwana, revealed that his landlord recently informed him that the property

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Hajji Kigongo urges Muslims to resolve internal conflicts

Hajji Kigongo urges Muslims to resolve internal conflicts

The National Resistance Movement (NRM) Vice Chairperson, Hajji Moses Kigongo, has criticized Muslims for failing to resolve their religious disputes and instead looking to the president to fight their battles emphasizing that it’s not his responsibility.

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'Shock and Grief as Gloria Passes On After Botched Abortion

'Shock and Grief as Gloria Passes On After Botched Abortion

Friends, old schoolmates (OGs and OBs), and family members of a young woman only identified as Gloria are still in deep shock after news of her sudden passing earlier today.According to in

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At 85, He Should Be Retired– Dr. Matembe Takes A Jab At Gen. Moses Ali’s Age And Relevance

At 85, He Should Be Retired– Dr. Matembe Takes A Jab At Gen. Moses Ali’s Age And Relevance

Prominent Ugandan political analyst and outspoken women’s rights advocate, Dr. Miria Matembe, has publicly criticized the recent decision by Gen. Moses Ali, aged 85, to seek reelection as Member of Parliament for Moyo West Constituency in Adjumani District.

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