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06 Nov '25
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
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05 Nov '25
In the aftermath of the Rapencross in Lokeren, Belgian cycling champion Marion Norbert Riberolle delivered a powerful and emotional message that resonated far beyond the finish line. While celebrating a strong second-place finish behind Dutch star Lucinda Brand, Riberolle’s thoughts where with
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05 Nov '25
UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School” A letter written by the Uganda National Examinations Board (UNEB) to Kampala Associated Advocates (KAA) has ignited fresh political tensions in Mawogola North, where Sodo Aine Kaguta contesting for Membe
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05 Nov '25
At just 34 years old, Mamdani is New York's youngest mayor in over a century, as well as its first Muslim and South Asian leader. Ugandan born and raised artist-turned politician, Zohran Mamdani has completed a tumultuous but ultimately successful run to become the Mayor-elect of New York
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04 Nov '25
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
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04 Nov '25
Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it
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03 Nov '25
Grace Sekamatte has joined forces with legendary Ugandan stars Jose Chameleone and Weasel on a new collaboration titled “Kampala.”The song celebrates Uganda’s bustling capital city and its significance in the lives of millions who live, work, and dream there.Kampala paints a v
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03 Nov '25
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes
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02 Nov '25
D’Angelo has reportedly been laid to rest following his death at age 51 from pancreatic cancer.Huff Post deputy editor Philip Lewis shared a funeral program from D’Angelo’s friend Bill McGee that indicated the musician’s memorial was held on Saturday, November 1, in Henrico, Virgin
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02 Nov '25
How the rivalry between the two Gulf carriers has contributed to the growth of the local aviation industryEmirates and Qatar Airways, the two Gulf carriers dominating the global aviation industry are flexing muscles over the fast growing Ugandan market. Every week thousands of Ugandans dep