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M23 Rebels Regain Control of Key Territory in South Kivu After Clashes With Wazalendo Militias.

M23 Rebels Regain Control of Key Territory in South Kivu After Clashes With Wazalendo Militias.

Bukavu, Democratic Republic of Congo — Rebel forces of the March 23 Movement (M23) and allied militias have regained control of the Luhago groupement in South Kivu province, following renewed fighting with community-based Wazalendo fighters on Saturday, local sources said.

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5 Massive Benefits of Wall Walks.

5 Massive Benefits of Wall Walks.

Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos

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'I only killed people who deserved it including my own dad and then ate his heart'.

'I only killed people who deserved it including my own dad and then ate his heart'.

Brazilian serial killer Pedro Rodrigues Filho, who was known as Pedrinho Matador (Killer Pete), claimed to have murdered more than 100 people over five decadesPedro Rodrigues Filho, known as Pedrinho Matador or "Killer Pete", was his country's most infamous serial killer and the inspiratio

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AU picks President Museveni to negotiate peace between Sudan army, rebels.

AU picks President Museveni to negotiate peace between Sudan army, rebels.

The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating violence and reported atrocities, particularly in El Fasher.Ugandan President Yoweri Kaguta Museveni has been appo

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Minister Mao Calls for Transfer of National Transitional Justice Bill to Ministry of Justice.

Minister Mao Calls for Transfer of National Transitional Justice Bill to Ministry of Justice.

The 5th Regional Transitional Justice working group in Northern Uganda met on Wednesday in Gulu City.The Minister for Justice and Constitutional Affairs, Hon. Norbert Mao, has urged the government to transfer the National Transitional Justice Bill (NTJB) from the Ministry of Internal Affai

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What is it that Uganda and United Arab Emirates investors want as they meet in Kampala?

What is it that Uganda and United Arab Emirates investors want as they meet in Kampala?

The UAE Ambassador to Uganda, HE Abdulla Salem Alshemeli, H.E Sheikh Sultan Jemai Al. Hindas, Director General of the Furjairah Chamber Commerce and Industry and the Prime Minister of Uganda Hon. Nabbanja Robinah and Hon. Dr Monica Musenero the Minister of Science Technology and Innovation Inform

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Uganda’s Oil Reserves Rise to 6.65 Bn Barrels, says Nankabirwa.

Uganda’s Oil Reserves Rise to 6.65 Bn Barrels, says Nankabirwa.

The oil sector’s development — including two central processing facilities at Kingfisher and Tilenga — is expected to unlock billions in ancillary investment and generate thousands of jobsKampala: Uganda’s proven oil reserves have risen to 6.65 billion barrels, up from 6

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Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.

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Top 6 Cologne Fragrances That Impress Women Without Being Overpowering

Top 6 Cologne Fragrances That Impress Women Without Being Overpowering

Find out which colognes catch women’s attention—without shouting for it or overwhelming the room.Top 6 Cologne Fragrances That Impress Women Without Being OverpoweringAppropriate perfume is one of the elements of personal care and fashion. A smell may make one

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What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell

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