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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

Ultimate Uganda

Shakira unveils Pique diss-album Women No Longer Cry with pic of her ‘weeping diamonds’ over former Barcelona star ex

Shakira unveils Pique diss-album Women No Longer Cry with pic of her ‘weeping diamonds’ over former Barcelona star ex

SHAKIRA has made another veiled nod to her breakup drama with Gerard Pique following the announcement of her first studio album in seven years.The Colombian singer confirmed "Las Mujeres Ya No Lloran" - Women No Longer Cry - will b

Ultimate Uganda

McLaren: Chief Andrea Stella wants to keep building momentum

McLaren: Chief Andrea Stella wants to keep building momentum

McLaren start 2024 confident they have continued the strong progress they made last year - but wary of the potential performance of Red Bull.Lando Norris scored more points than any other driver bar Max Verstappen last season after McLaren upgraded their car for July's Aus

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Makerere University Launches Phase 2 of Blended Learning Evaluation

Makerere University Launches Phase 2 of Blended Learning Evaluation

Researchers at the College of Education and External Studies (CEES), Makerere University, Kampala, Uganda, launched the second phase of the Comprehensive Evaluation of Blended Learning (CEBL) on January 13, 2024. Funded by the Makerere University Research and Innovations Fund (Mak-RIF), the study

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