In a world where diverse cuisine and health-conscious choices reign supreme, white wines are quickly becoming the go-to option for consumers seeking lighter and fresher wine selections. The Rise of White Wines: Napa Valley, known for its robust reds, has recently sparked a love affair with white wi
Seniors across the nation are bracing for significant changes to their Medicare Advantage costs in 2025 as major updates are on the horizon for prescription plans. New Cost Caps and Premium Increases Medicare Advantage and Part D plans are in for a transformation that could have both positive an
As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, even though the Ugandan law does not specify what should be in a car's first aid kit, I recommend including the fol
The 11the edition of the East Africa Internet Governance Forum (EAIGF) finally took place at Kampala Serena Hotel under the theme Building our Multi-stakeholder Digital Future for East Africa. The EAIGF brings together East African stakeholders to build a common understanding of East Afr
In Vernon Parish, a herd of wild horses has roamed the Kisatchie National Forest for years.Some people speculate that the horses have been there for centuries. And as far as the horses were concerned, the 48,000-acre forest in which they roamed was their habitat. After all, the Vernon Paris
The Executive Director Uganda Microfinance Regulatory Authority (UMRA) says 86 percent of the borrowing in Uganda is happening in the Tier IV sector “A recent study shows that most Ugandans have ditched banks for Microfinance Deposit-taking Institutions (MDIs),” Ms Edith Namugga Tusu
The East African Court of Justice (EACJ) kicked off its September session in Arusha this week after taking a break since May due to lack of funding. The judges started working on September 16, hoping to clear a backlog of cases by October 11. “Due to financial challenges, the cour
Guests gather at Wallace State for the annual Harvest to Home Dinner, a showcase of haute-cuisine featuring local agricultural bounty. Supporting Our Farmers Agriplex director Rachel Dawsey highlights the invaluable contributions of local farmers, showcasing the quality and variety of produce sourc
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
KAMPALA, Uganda – The semi-finals of the 2024 Stanbic MatchPlay Challenge, featuring four pairings, were held at the lakeside par-71 Entebbe Golf club over the weekend in ideal sunny conditions. Lillian Koowe and Joyce Kisembo’s fairytale run continued as they won their match 4/3. The tw
