Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
In a bid to enhance students' computer programming skills, Ed Brower, a career and technical education teacher at Egg Harbor Township High School, dedicated three summers out of the past four years to build a cutting-edge robot. Known as Eagle One, this innovative creation will be introduced to both
Buyers looking for a great deal can save up to $30 on our top pick, the Roku Ultra, at Amazon today. This promotion is part of the best deals of the day, which include discounts on products from big brands like Beats, Garmin, iRobot Roomba, and TP-Link. Check out these incredible deals that you won'
Many houses suffer from recurring water damage, leading homeowners to invest in annual renovations. Another approach is to try different waterproofing solutions and contractors to resolve the issue. In the construction industry, waterproofing remains a critical component that is often overlo
The death on Monday of a nine-year-old boy in Kabale District after contracting rabies from a stray dog opens an old festering wound in the country. The boy died on a day his contemporaries returned to school to have a crack at the third and final term of their academic year in Primary Three
President Museveni has underscored the critical role of peace and security in fostering business success. Addressing participants during the fifth Bi-Annual Private Sector CEO retreat in Kampala on Monday, the President emphasised that the absence of security impedes business operations.
Members of Parliament (MPs) have condemned domestic violence, especially against women. This follows the death of athlete Rebecca Cheptegei on September 5, after she was doused with petrol and set on fire by her ex-boyfriend Dickson Ndiema Marangach. The Ugandan national, who was tra
A new climate report has shown that Uganda has been steadily warming for the past 40 years to date. The report released by the Uganda National Meteorological Authority (UNMA) looks at Uganda’s climate from 1950-2023, where Uganda has been warming at the rate of around 2.6 degrees Celsi
President Samia Suluhu Hassan on Tuesday warned foreign diplomats against “meddling” in Tanzania’s affairs, as she fights offa allegations that state security agencies are responsible for the recent spate of abductions and killings of opposition leaders. The worrying trend comes as
The death of athlete Rebecca Cheptegei, who was doused in petrol and set ablaze by her former boyfriend, Dickson Ndiema Marangach, has renewed questions on governmentâs implementation of the Domestic Violence Act. The 33-year-old was last week buried in Bukwo District, days after Ma
