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20 Sep '24
As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, even though the Ugandan law does not specify what should be in a car's first aid kit, I recommend including the fol
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19 Sep '24
(Beijing) – China’s Xi Jinping. Xi, always eager to flaunt China’s never ending fountain of flowery words, penned a letter (“special” birthday message) that, quite frankly, could put anyone to sleep faster than a lullaby.
This message was not just a simple “happy birthday.” This
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19 Sep '24
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
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19 Sep '24
Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
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18 Sep '24
Investing in interior design pieces is a thoughtful way to create a home that evolves with you through different stages of life. As your needs, preferences, and lifestyle change, so too should the key elements that define your living space. From foundational pieces in your 20s to timeles
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18 Sep '24
Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicate to plant care. If you are a busy professional with a packed schedu
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18 Sep '24
(Jinja) – Uganda Revenue Authority (URA) officials have once again shown their unmatched talent for sniffing out dodgy dealings at the Jinja Nile Bridge checkpoint. But in typical Ugandan fashion, the plot comes with a twist that would make any seasoned Kampala boda boda rider proud. This time, th
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18 Sep '24
Put solid plans in place before deciding to move. Knowing what you want is half the battle. Listen, learn and evaluate instead of following the crowd. Explore what makes you happy and pursue directions that help build confidence and a healthy lifestyle. Romance is favored. Refrain from falling into
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17 Sep '24
The year 2023 was confirmed as the warmest on record, with the average global temperature reaching 1.45°C, according to a World Meteorological Organisation (WMO) report. This alarming increase in global warming is largely attributed to human-induced climate change, further exacerbated
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16 Sep '24
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t