Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your body needs more B12.One of the most significant vitamins that your body needs is vitamin B12, and many individuals lack it. It is crucial in the making of red blood
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
Championship bosses are being urged to snap up free agent Dele Alli and make him the "main man" in their plans. Ex-Premier League star Clinton Morrison, who was briefly at MK Dons during the same time as Dele, has told GOAL why the former Tottenham midfielder should be prepared to take a step bac
Born with HIV via mother-to-child transmission, Nawanyaga's personal journey has become the cornerstone of her political mission. The race for Youth Member of Parliament (MP) Central Region has taken a historic turn with the candidacy of Gloria Nawanyaga, a lawyer and youth advo
In November 2025, John Cena won the Intercontinental Championship and completed the WWE career Grand Slam. WWEIn November 2025, John Cena defeated Dominik Mysterio at Raw to become the Intercontinental champion for the first time in his career. With the victory, he joined an elite group of
MUBENDE — Horror has hit Mubende Town after the manager of Prime Rose Hotel — who also happens to be the son of the hotel owner — allegedly murdered one of his long-serving workers and buried him secretly after accusing him of stealing charcoal.The suspect, Genesis Dduhimb
Transfer expert Fabrizio Romano has revealed some big transfer news that he has been getting from Chelsea sources.We are heading towards the January transfer window pretty fast now, and fans of clubs will be wanting to know what might be happening in the winter window and what t
Gold rose for a fifth straight session on Thursday to hit its highest in more than three weeks, buoyed by expectation that the U.S. government reopening will restart the flow of economic data and boost bets for further interest rate cuts.Gold rose for a fifth straight session on Thursday t
From November 12, hundreds of Chinese and African scholars and diplomacy experts will gather in South Africa for the Global South Media and Think Tank Forum: China-Africa Partnership Conference.At the center of the two-day high-level deliberations would be what I would term the
One hundred forty-one graduates trained in mechanical, electrical, production, instrumentation, leadership, and health, safety and environment (HSE) have graduated from the EACOP Academy at Uganda Petroleum Institute Kigumba (UPIK).The training, a result of a partnership between
