Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Ugandans dismissing disease outbreak announcements as alarmist are fatigued with epidemics, Dr. Richard Kabanda, the Commissio
Talks to license Starlink in South Africa have reportedly stalled over tensions with the Donald Trump administration in the US.Presidential spokesman Vincent NgwenyaTalks over licensing SpaceX’s Starlink service in South A
For some people, coffee is a big part of their lives.This woman shares that her
Popstar Peter Andre has revealed that he once had an unexplainable - and possibly paranormal - encounter when he was renovating an old building in Australia with his brotherPeter isn't sure what to believe after his ghostly encounter
This is yet another story about the
Man Utd suffered an injury crisis in the build-up to their Premier League defeat to Tottenham and despite a solid performance, a squad down to the bare bones suffered another defeat.Manchester United played some nice football against Tottenham - but wit
Katenga takes on Siraje Sentamu2024-2025 Uganda Premier League (UPL)KCCA 0-2 VipersPolice 1-1 NECBUL 3-0 Mbale HeroesL
Donny van de Beek is one of the great mysteries of the post-Fergie era at Manchester United.Brought in as a marquee signing in 2020, he failed to make an impression under Ole Gunnar Solskjaer then, when a fairytale redemption arc presented itself with the
