5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Why Russia is Uganda and Africa’s key ally in trade, security
Over the past six decades, Uganda and Russia have nurtured a burgeoning trade relationship characterized by mutual benefits. In recent years, the trade volume between the two nations has shown a significant upward trajectory.In the global arena, strateg
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Equity Group registers strong recovery
Equity Group Chief Finance Officer Moses Nyabanda, Managing Director and CEO, Dr. James Mwangi and Chief Internal Auditor Beth Kithinji during the Q1 2024 Investor Briefing eve
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What’s needed to win in FPL? Part 3: Beating your opponents
Our team of Hall of Famers and guest writers are offering regular contributions throughout the 2023/24 Fantasy Premier League (FPL) campaign. Here, former champion Simon March continues his series that analyses what traits are needed t
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Medical interns threaten to strike over unfulfilled pledges
Pre-medical interns from Kabale University in western Uganda took to the streets of Kabale town to join their colleagues in the nationwide demonstration against the government's delay to deploy them. PHOTO/Robert MuherezaMedical interns under their umbrella body, the Federation for Uganda
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Why bars, nightclubs are closing their doors
The vibrant nightlife of Kampala, undoubtedly East Africa’s party hub, is undergoing a seismic shift as a wav
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Speaker Among, Parliament mourn Cecilia Ogwal
In the realm of Ugandan politics and parliamentary affairs, a noteworthy revelation about the honourable Cecilia Ogwal emerged. The seasoned female representative from Dokolo had long been a pillar of strength within the legislative arena, but what many were
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Navigating January Finances: Overcoming financial challenges in Uganda
The month of January often presents financial challenges for many individuals and families around the world, and Uganda is no exception. The aftermath of festive season spending combined with the anticipation of school fees, rent, and other obligations can le