In Uganda, the geopolitical rivalry between the West on one hand, and Russia plus China on the other, is threatening to spill full-blown into the media if recent reports are anything to go by.For decades, it has always been known that the geopolitics is m
From fiery speeches in Parliament to tear gas-laced street protests, Francis Zaake’s name has long stirred strong feelings in Mityana.But as the 2026 election season approaches, the winds that once propelled the opposition firebrand into power now threaten to sweep him away.In his
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
