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Why you must always test your soil

Why you must always test your soil

In the early stages, Uganda's soils were considered fertile and little was done to improve productivity in a systematic way. However it was soon realised that crop yields in Uganda declined under continuous cultivation due to soil degradation like anywhere else. This is the thinking

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Can you really be independent in a relationship?

Can you really be independent in a relationship?

Yesterday, Uganda celebrated its 62nd independence anniversary, a time that always fills me with nostalgia for the more innocent days of my childhood. Those celebrations seemed more vibrant and highbrow back then, sparking a sense of wonder that I cannot quite put into words.  I cannot

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Soda Drinkers at Risk: What Experts Are Saying

Soda Drinkers at Risk: What Experts Are Saying

Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan University Hospital, explains that beverages like soda provide an immediate energy boost but can negatively impact a person’s

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Emeka's walk to fitness, health

Emeka's walk to fitness, health

Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless.  His then boss, the charismatic Joseph Be

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No thank you from many left out of Neyanziza concert

No thank you from many left out of Neyanziza concert

It was 9pm and lots of people were still stuck in the long queues both at the VIP area and the general gate at Cricket Oval Lugogo on Friday evening trying to get access to Sheebah’s Neyanziza show. Some had tickets while others wanted to buy at the gate.  The police and several bounc

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Coca-Cola and Bacardi Join Forces to Bring Rum and Coke in a Can in 2025

Coca-Cola and Bacardi Join Forces to Bring Rum and Coke in a Can in 2025

For many, it's a flavor of college parties or perhaps a favorite beach cocktail. Now global brands Coca-Cola and Bacardi are teaming up to make rum and Coke in a can.The Atlanta-based beverage giant is plowing deeper into the market for canned cocktails, announcing Bacardi Mixed with Coca-Cola

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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

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You've been cooking roast potatoes wrong – two ingredients get them extra crispy

You've been cooking roast potatoes wrong – two ingredients get them extra crispy

You can't have a proper Sunday lunch without super crispy roast potatoes – so follow this cook's top pieces of advice to get them perfectly crunchy every single timeUpgrade your Sunday roast with these three simple tips (Stock photo)You can't b

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