5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?
When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a
Ultimate Uganda
EC boss Byabakama, NUP settle party constitution impasse today
BY SHAMIM NABAKOOZANo ExcerptThe top leadership of the Electoral Commission is currently in talks with senior officials from the Nat
Ultimate Uganda
Equity Group registers strong recovery
Equity Group Chief Finance Officer Moses Nyabanda, Managing Director and CEO, Dr. James Mwangi and Chief Internal Auditor Beth Kithinji during the Q1 2024 Investor Briefing eve
Ultimate Uganda
Falklands still British, admits Argentina leader
Argentina’s president Javier Milei says he accepts the Falkland Islands are currently “in the hands of the UK".In an interview with the BBC, the right-
Ultimate Uganda
Rwanda warns it ‘cannot guarantee how many migrants it will take’ in from UK
Yolande Makolo offered a spirited defence of her country, saying it was"not a punishment" bit rather "a beautiful country, including the weather".Rishi Sunak's scheme is aimed at deterring migrants from crossing the channel (Image: GETTY)
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If you want to move forward in life, stop wasting your time on these 12 things
Do you feel stuck or stagnant where you are in your life, but you aren’t sure how to move forward?Read this article to discover 12 thin
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RICHARD KAY: Harold Wilson, the seducer so hapless that he left his slippers under his lover's bed at Chequers
Until yesterday, the most cunning political mind of his generation had created for himself an enigmatic legacy of mystery and election-winning high intellect.Behind the clouds of egalitarian pipe smoke and an earthy Yorkshire accent, Harold Wilson mai
Ultimate Uganda
PREMIUM TEARS: Man Educates His Wife University Only to Receive Divorce Papers On Graduation Day
A man from Mbale City has found himself in trouble and his wife plans to dump him on the graduation day despite educating him with a bachelor in medicine.Masaba Kelvin Tuesday this week faced it rough after
Ultimate Uganda
8 Reasons Why Every Home Needs a Hammock Chair
The quest for a tranquil haven within our homes has become paramount. A captivating solution that seamlessly blends style and functionality is the hammock chair. Imagine sinking into it with your tired body and swaying gently, throwing away your restlessness and worries. These s