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Useful arm exercises for everyday strength

Useful arm exercises for everyday strength

Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro

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Who is elegible for Grow loans?

Who is elegible for Grow loans?

In August, women from as far as Jinja and Mityana districts, gathered at Hotel Africana for a knowledge-sharing day-long seminar for the Generating Growth Opportunities and Productivity for Women Enterprises (GROW) grant.Vice President Jessica Alupo subsequently launched the project from the

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What API accreditation means for Ugandan firm

What API accreditation means for Ugandan firm

As competition intensifies and the demand for certifications and accreditations in the oil and gas sector grows, it has become essential for both companies and their workforce to obtain these credentials. Certification not only builds industry trust but also enables organisations to compete

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Sudan cancels port deal with UAE in subtle protest at Abu Dhabi

Sudan cancels port deal with UAE in subtle protest at Abu Dhabi

Sudan has cancelled a port deal with the United Arab Emirates in an apparent protest at Abu Dhabi for its supposed support for the Rapid Support Forces, the paramilitary engaged in a deadly conflict with government forces. Finance Minister, Jibril Ibrahim said his country had cancelled a

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Museveni to grace first Ateker reunion fete

Museveni to grace first Ateker reunion fete

President Museveni is set to host the first-ever Ateker speakers' reunion in Soroti from November 27 to 29, 2024.  This historic event aims to reunite the diverse Ateker communities, including Iteso, Karamojongs, Turkana, Topotha, Masai, Lango, Kumam, and Nyagantom, who originated from

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Partnerships are crucial in propagating technology

Partnerships are crucial in propagating technology

The programme’s focus was to equip students with relevant skills to hit the ground running and build real-world projects right from the start. Most importantly, the programme did not only focus on technical skills but also critical issues such as ethics in AI. As she delivers her gradu

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Here is what informed the rationalisation of agencies

Here is what informed the rationalisation of agencies

Back in the 1990s, Uganda adopted several reforms. One of them was creation of semi-autonomous agencies. The architects of these (largely donor-driven) reforms promised enhanced efficiency and State capacity to deliver services by sidestepping bureaucracy in the mainstream ministries. Th

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Buruuli chief writes to Kabaka over breach of 2013 agreement

Buruuli chief writes to Kabaka over breach of 2013 agreement

The head of Buruuli Cultural Institution has written to Kabaka of Buganda Ronald Muwenda Mutebi, accusing him of  not honouring the 2013 agreement that called for mutual co-existence and cooperation between the two cultural institutions. In the October 31 document, Isabaruli Constantine

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US election: What Kamala or Trump win means for rule of law

US election: What Kamala or Trump win means for rule of law

The United States of America today closes elections to pick its president for the next four years. Although millions of voters have voted early, millions more will vote in person today. The two contenders are, Republican Party candidate Donald Trump, a former president who was defeat

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US election: Ugandans hopeful vote outcome will sustain education aid

US election: Ugandans hopeful vote outcome will sustain education aid

The US heads to the polls today, with many across Africa, including Uganda, hopeful that the incoming president will maintain foreign aid that supports educational programmes. The US has significantly contributed to Uganda's education sector through scholarships, partnerships, funding, a

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