The World Health Organisation (WHO) is urging individuals, families, and communities to embrace self-care practices as a key way to improve health, prevent disease, and cope with illness, especially in times of stress and difficulty.Experts say simple lifestyle changes such as eating healt
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
You’ve got a great friendship—but lately, you’ve been wondering: are feelings sneaking in? When a female friend starts leaning toward romance, the clues often come softly—but they speak volumes. Here are seven heartfelt signs she might secretly be fallin
The Social Security Fairness Act is making waves across the United States, offering a glimmer of hope for thousands of citizens who rely on Social Security benefits. While the promise of increased benefits is enticing, the reality is t
10 clear signs you are ready for marriageMarriage isn’t just about finding the right partner — it’s also about being the right person. Long before you walk down the aisle or update your surname, there’s an internal journey that needs to take place
Winnie Byanyima, the Executive Director of UNAIDS and a well-known Ugandan activist, has strongly reacted to a recent comment made by President Yoweri Museveni.During a television appearance, Museveni reportedly described himself as a “modern-day king.” The
As the world is gripped by Sean Diddy Combs' criminal trial and wonders what could have possibly led him into such depths of deprav
Let’s be honest no one wants to stay poor. Everyone dreams of a better life, financial stability, and being able to afford basic comforts without struggling. But sometimes, it’s not just bad luck or lack of opportunities that hold us back. It’s our own dai
In Uganda’s political landscape, opposition parties are constitutionally expected to provide checksand balances, speak for the people, scrutinize government decisions, and fight for justice where itis absent. This is not just a moral obligation but a constitutional duty enshrined
Officials have said that as Uganda advances one of its largest infrastructure projects in recent history, the East African Crude Oil Pipeline (EACOP) is not just laying steel, it’s laying down relationships with the communities it runs through.Often, large-scale projects are measure
