If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
The Unsung Hero of Uganda’s Liberation: Brigadier Chefe Ali’s Enduring LegacyEddy Kenzo with President Museveni and First Lady Janet Kataha at Yoweri Album Lunch at Speke Resort MunyonyoBrigadier Chefe Ali, born Eriya Mwine in 1960 in Namutam
One of the candidates Joyce Matuka KiduluSeven candidates have been officially nominated to contest the Mbale City mayoral election, setting the stage for a hotly contested race.The candidates include Cassim Namugali Wamatabu of the Forum for Democ
Rwanda is mourning the death of Lieutenant General Innocent Kabandana, a battle-hardened commander and seasoned diplomat whose career spanned frontlines, peacekeeping missions, and high-level diplomacy.He died on Sunday at the Rwanda Military Referral and
Property developer Sentongo HarunaCities, like people, grow in stages. Kampala, once a small settlement of hills dotted with temples, palaces, and modest trade centers, has become a sprawling metropolis of over 3 million people. The city buzzes with trade
Rio Ferdinand was left in disbelief after Liverpool captain Virgil van Dijk was criticized recently. Reds legend Steve Nicol has now weighed in with his opinion as well.Liverpool captain
The Infectious Diseases Institute (IDI) at Makerere University has unveiled a groundbreaking 384 kWp solar power system, the largest campus-based solar grid in Africa, marking a major leap toward sustainable energy for health and research infrastructure.T
Liverpool fans have been eagerly waiting for the moment Florian Wirtz would step onto the pitch wearing the famous red shirt, and that day has finally arrived. The club’s record signing made his debut during a 5-0 win in a behind-closed-doors friendly against
Uganda’s music scene is vibrant and innovative; every five years or so, the industry undergoes a reboot, ushering in fresh talent that challenges the veterans.In 2025, a new generation of artists is rising to prominence, targeting both local and global
Daniel Kidega, the current NRM Vice Chairperson for Northern Uganda, has officially been nominated to continue serving in this key regional position.His nomination marks a significant moment for the party, especially as it seeks to consolidate its structures and expand its influence across
