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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

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UAE says residence of its ambassador in Khartoum attacked by Sudanese military

UAE says residence of its ambassador in Khartoum attacked by Sudanese military

The United Arab Emirates said early on Monday the residence of its ambassador in Khartoum was attacked by a Sudanese military aircraft, condemning it as a "heinous attack". The UAE's foreign ministry said in a statement that the attack on its ambassador's residence had c

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Officer Kills Wife in Naguru Barracks After Manchester United Defeat

Officer Kills Wife in Naguru Barracks After Manchester United Defeat

Naguru Police Barracks was the scene of a tragic incident on the night of September 29, 2024, when Police Constable Alex Adei, a member of the Counter-Terrorism Tactical Unit, allegedly shot and killed his wife, Barbra Apia.

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INVESTOR SABOTAGE! DFCU bank on spot for freezing diaspora investor’s accounts after refusing to bribe top officials

INVESTOR SABOTAGE! DFCU bank on spot for freezing diaspora investor’s accounts after refusing to bribe top officials

Dennis Daniel Ssemugenyi left Uganda many years ago to seek greener pastures and his country of destination was Canada.He got a breakthrough ten years ago when together with European friends founded Dennis Daniel

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Authorities decry understaffing in Wakiso hospitals

Authorities decry understaffing in Wakiso hospitals

Authorities in Wakiso have decried understaffing and inadequate medical equipment in public health facilities in the district. The concern was raised on September 27 by Dr Mathias Lugoloobi, the officer in charge of Wakiso Health Centre IV, during commemoration of the 2024 World Patient

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Sad Story As Police Officer Smuggles Teenage Suspect Out of Cell to His Home

Sad Story As Police Officer Smuggles Teenage Suspect Out of Cell to His Home

Police in Kamuli have arrested one of their officers on allegations of defiling a 16-year-old girl who was in their custody. This shocking incident occurred while another police officer in Old Kampala was accused of defiling a different teenager.

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What other players give savers eager to grow money

What other players give savers eager to grow money

If you had Shs100m in savings, where would you invest it? Would you consider safety first or simply dive into government bonds, or venture into stocks? Maybe your hard-earned savings could find a cosy home in real estate or leave it with the National Social Security Fund (NSSF) and forget ab

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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

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Ask the Mechanic: Can a phone cause a fire while refuelling?

Ask the Mechanic: Can a phone cause a fire while refuelling?

Is it realy dangerous to use your phone while refueling? Jane Rose Hello Jane Rose, it is widely considered dangerous to use your mobile phone while refuelling your car. It is believed that electrical components in mobile phones pose an ignition risk or fire hazard. Mobile phones can

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Govt pushes for life skills training in schools

Govt pushes for life skills training in schools

The Ministry of Education has called on educational institutions to prioritise life skills training to equip adolescents with essential soft skills that will help them overcome challenges that could derail their education and health. Speaking at a symposium for the Adolescent Girls Educa

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