Atletico Madrid stunned Copa del Rey holder and La Liga leader Barcelona in the first leg of their Copa del Rey semifinal on Thursday.An own goal and strikes from Antoine Griezmann, Ademola Lookman and Julian Alvarez gave Atletico a 4-0 advantage to take into the return leg at the Camp Nou
Preamble: A Warning from the SourceWe issue this not as a lament, but as a diagnosis of a living crisis. We document not a natural passing, but a designed dismantling. The clan-based cultural groups of Uganda—ancient, sophisticated systems of ecological governance and social belonging—
Beneath the glossy billboards bragging about 5G speeds and “Digital Uganda Vision 2040,” a far darker story is unfolding in the dust and heat of Uganda’s network extension sites. While Huawei basks in praise for powering Uganda’s next-generation networks
In a shocking news, Grammy-nominated opera and jazz singer Jubilant Skyes was stabbed to death inside his Santa Monica home on Monday (December 8) at the age of 71. The police have arrested his 31-year-old son Micah Skyes in connection with the killing.Acclaimed opera and jazz singer Jubil
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as food costs ri
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience night sweats. Also, what about the men who have night sweats?
Tanzanian Star Singer Diamond Platnumz Dumped By His Fiancée Zari on Valentine's DayTanzanian star musician, Diamond Platnumz has been dumped by his fiancée and mother to his two children, Zari Hassan.In an Instagram post on Valentine's Day, Zari, a Ugandan socialite, said she arr
