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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

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I'm told Speaker Among owns bank accounts, houses in UK- Museveni

I'm told Speaker Among owns bank accounts, houses in UK- Museveni

President Museveni has asked the Inspector General of Government (IGG) and Minister of Integrity to explain whether Speaker Anita Among declared that she owns a house or houses in the United Kingdom (UK).On April 30, Britain announced its first-ever corru

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Zahara Totto opens up on what she's actually studying at Aviation Academy

Zahara Totto opens up on what she's actually studying at Aviation Academy

Zahara Totto finally revealed that she is studying to become a flight dispatcher at the Uganda Aviation Academy, the institution owned by Captain Mike Mukula, the former health minister and the current Vice Chairman (Eastern Region) for the ruling National Resis

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The best graduation dresses to shop, according to a stylist

The best graduation dresses to shop, according to a stylist

We've got you, When it comes to events, we always want to make sure we have the best dresses on the market. With graduation being one of the biggest occasions you could celebrate in your lifetim

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10 Major Mistakes People Make Starting a Small Business

10 Major Mistakes People Make Starting a Small Business

Slow And Steady Wins The Race

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What’s needed to win in FPL? Part 3: Beating your opponents

What’s needed to win in FPL? Part 3: Beating your opponents

Our team of Hall of Famers and guest writers are offering regular contributions throughout the 2023/24 Fantasy Premier League (FPL) campaign. Here, former champion Simon March continues his series that analyses what traits are needed t

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Uganda’s government by loot

Uganda’s government by loot

Why we need to rethink the ethics of our inherited state institutions and the democratic politics that underpin them.THE LAST WORD | Andrew M. Mwenda | The revelations of massive

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The UK economy is in recession (and becoming a bit more European)

The UK economy is in recession (and becoming a bit more European)

Four years after the UK exited the European Union and three years after leaving its formal structures (single market and customs union), the British economy is becoming a bit more European. While the United States continues to grow at pace (an annual rate of 3.1 per cent in the last q

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42 years in marriage: This is what we’ve learnt

42 years in marriage: This is what we’ve learnt

What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu

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Dr Lilian Matovu: From being S.3 dropout to getting a PhD

Dr Lilian Matovu: From being S.3 dropout to getting a PhD

At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh

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