A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Viktor Gyokeres has been targeted in the wake of Arsenal's win at Fulham despite the Gunners clinching all three points, while one Gunners star has hit back in light of criticismViktor Gyokeres copped criticism after another barren display for Arsenal (
Sandra Teta wounded (file photo)Renowned musician Douglas Mayanja, popularly known as Weasel, is currently hospitalized following an alleged hit-and-run incident involving his longtime partner, Sandra Teta. The dramatic altercation reportedly
In Uganda's bustling capital, where tradition intertwines with modernization, a local workshop has grown into a symbol of excellence in handcrafted furniture.Nsambya Furniture Workshop, founded by Ivan Ssegujja in the heart of Kampala, has redefined Uganda’s furniture landscape.
Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai
Today, just four of Africa’s richest billionaires hold $57.4 billion in wealth — more than the combined wealth of 750 million people, or half the continent’s population, according to a new Oxfam report.The report –
PHOTO/COURTESYFrank Gashumba, a polarizing Ugandan social commentator and businessman, has never shied away from voicing his opinions on matters of governance, often stirring controversy with his outspoken critiques.Recently, Gashumba has taken to social
Top-ranking officers in the Uganda Police Force and Uganda Prisons Service will now earn a uniform
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
The Uganda Police Force has released the list of successful probationer constable applicants around the country.The force in March called for applications for a recruitment exercise for 10,000 probationer constables around the country.Consequently, interviews were conducted bet
