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Cancer survivor Nalugo preaches healthy living

Cancer survivor Nalugo preaches healthy living

At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste

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Am I allergic to watermelon juice?

Am I allergic to watermelon juice?

While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time in my life. HK Dear HK It seems like you are experiencing symptoms of oral allergy syndrome, which typically affect

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Inside Opposition electoral reforms

Inside Opposition electoral reforms

The Opposition is seeking leave to table different electoral and constitutional reforms ahead of 2026 General Elections. Daily Monitor has seen seven draft Bills which seek to, among others, amend certain provisions of the Constitution and other Acts of Parliament to split the legislativ

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How to grow organic cocoa

How to grow organic cocoa

Cocoa grows well on a wide range of soils but lose soils that allow movement of air and moisture, and root penetration is ideal. It must hold moisture in the soil during the dry season, as cocoa needs a regular supply of moisture for good growth. Cocoa can be grown in soils having a pH v

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Uganda's activists face increasing digital violence

Uganda's activists face increasing digital violence

Four years ago, the coronavirus pandemic increased human reliance on technology which enabled virtual engagements. Research by the National Library of Medicine, a US-based biomedical informatics and the world's largest biomedical online library shows that the Covid-19 imposed restr

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How mismatched data plagued Uganda's 2024 census report

How mismatched data plagued Uganda's 2024 census report

Following the release of contradicting figures in the 2024 National Housing and Population Census by the Uganda Bureau of Statistics (Ubos) last Thursday, the Monitor now traces how the errors could have come about. In an interview, Mr Vincent Ssennono, the principal statistician and the

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At 62: Singapore innovates, Uganda struggles with waste

At 62: Singapore innovates, Uganda struggles with waste

The 62nd independence event is happening when Uganda’s economy is ailing with a worsening trade deficit at $ 247.93 million as of June 2024. This is in addition to projected debt by the International Monetary Fund (IMF) of $993 million, increasing inequalities in all forms, unemployment,

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Uganda's activists face increasing digital violence

Uganda's activists face increasing digital violence

According to the National Library of Medicine, research, biomedical informatics and the world's largest biomedical online library, the Covid-19 imposed restrictions led to an inevitable surge in the use of digital technologies to adjust to new ways of interaction, life, and work.  For U

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Who will rescue Bukedi from the jaws of poverty?

Who will rescue Bukedi from the jaws of poverty?

The 2024 census puts Bukedi Sub-region’s population at 2,376,744, with women (1,206,825) outnumbering men (1,169,919). Tororo (609,117), Busia (412,018), Pallisa (330,961), and Butaleja (312,713) are the most populated districts in the sub-region. Other districts include Budaka (281,106),

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Minister Katumba asks roadside vendors to vacate

Minister Katumba asks roadside vendors to vacate

The Minister of Works and Transport, Gen Edward Katumba Wamala, has warned roadside vendors about pedestrian walkways, urging them to vacate the areas to ensure smooth traffic flow.  He made this call during a monitoring exercise of the Najjanankumbi-Busaabala road works in Wakiso Distr

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