A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a
Elliot Anderson's impending Manchester City move is for a seemingly fluctuating transfer fee, and on a fast-moving signing timeline.England's Elliot Anderson is now Manchester City-bound, and is undergoing his medical in the United States ahead of an Etih
Uganda Police Headquarters were this morning a scene of uncertainty and tears as children of the late Musician Paul Kafero gathered for the release of their DNA tests results which were taken following the exhumation of their late father three weeks ago.O
Gen. Muhoozi Kainerugaba, Uganda’s Chief of Defence Forces and the son of President Yoweri Museveni, on Tuesday moved to dispel growing claims on social media that he had threatened the Kabaka of Buganda, Ronald Muwenda Mutebi II, after a screenshot purporting to show him attacking the monarch
Manchester United's hopes of signing one of their midfield targets have been complicated after Leeds reportedly tabled a £20m bidShea Charles.Shea Charles is likely to be on the move this summer with Manchester United and Leeds credited with an interestManchester United are
Uganda Police have arrested 3,691 motorists and motorcycle riders during a nationwide traffic enforcement operation targeting reckless road users, as authorities intensify efforts to curb road crashes and improve compliance with traffic regulations.Uganda Police have arrested 3,691 motoris
Kampala central MP Mohammed Nsereko has said that Anita Among is now in a wheel chair after being diagnosed with a blood clot in one of her legs. Nsereko says that after attending Erias Lukwago’s court appearance at Makindye on Monday, he went to the home to check on how the former speaker is d
Lucas Bergvall is eager to leave Tottenham this summer (Image: Getty Images)Manchester United could be handed a third opportunity to sign Lucas Bergvall following two previous missed chances. The 20-year-old midfielder underwent trials with the club on two separate occasions before complet
Uganda is set to overhaul its nursing and midwifery training system, introducing new exam rules, stricter classroom ratios, and phasing out underperforming courses.KAMPALA, Uganda — The Ugandan government is launching a sweeping overhaul of nursing and midwifery training across the count
Gold scams in Uganda are becoming increasingly violent, with criminals now using firearms, abductions and killings instead of relying only on fake documents to defraud buyers.The latest case involves Jama Munyaradzi, a British-Zimbabwean national who was allegedly robbed of $600 and killed
