President Yoweri Kaguta Museveni, also the National Resistance Movement (NRM) Presidential flagbearer for the 2026 general elections, has today kicked-off his campaign trail in Greater Mukono where he tasked the residents of Kayunga District to use their power to hold leaders accountable and ensu
Buganda Kingdom’s Prime Minister, Charles Peter Mayiga, has called on security agencies to exercise restraint and uphold professionalism during the ongoing campaign season, warning that violent crowd-control tactics only deepen national wounds.“Once again, I urge the police and all sec
Government has moved to raise salaries of Resident District Commissioners (RDCs) to Shs9million from the current 2.2 million shillings per month.Uganda currently has a total of 146 Residents District Commissioners, 163 Deputies and about 300 of their Assistants serving across the various d
President William Ruto welcomed ten African Presidents to Kenya for the fifth mid-year Coordination Meeting of the African Union, Regional Communities and Regional Mechanisms.The Head of State sent members of his Cabinet to receive the African Dignitaries at the Jomo Kenyatta Internationa
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm
Uganda Communications Commission (UCC) headquarters in Bugolobi, Kampala.KAMPALA, Uganda — The Uganda Communications Commission (UCC) announced it is accepting applications for multiple job openings to support its regulatory work i
President Museveni has advised local leaders in the Rwenzori sub-region to avoid tackling multiple tasks simultaneously.He emphasized that multitasking could reduce efficiency and increase errors, while focusing on one task at a time can lead to improved concentration, productivity an
The Minister for Gender , Betty Amongi has sounded alarm over the need to adopt technology to help create safe working environments.Speaking during the World Day for Safety and Health at Work held at the Uganda Industrial Research Institute (UIRI) in Namanve, the minister noted t
