Arsenal injury update: Bukayo Saka, Martin Odegaard and Kai Havertz latest news and return dates
Arsenal prepare for a return to Premier League action at the weekend with a number of important injury concerns still lingering.The Gunners res
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Soda Drinkers at Risk: What Experts Are Saying
Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan University Hospital, explains that beverages like soda provide an immediate energy boost but can negatively impact a person’s
Ultimate Uganda
Emeka's walk to fitness, health
Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless. His then boss, the charismatic Joseph Be
Ultimate Uganda
10 Game of Thrones Scenes That Make Book Readers Furious
The Game of Thrones television series made some large changes from the books. George R.R. Martin was only heavily involved in the first
Ultimate Uganda
Mikel Arteta drops big Arsenal hint with two key decisions after Man Utd exit
Arsenal have enjoyed a strong start to the season to assert themselves as title contenders once again.Arsenal have rebuilt their ranks ove
Ultimate Uganda
Sheebah Karungi: The singer turned entrepreneur – A look at her impressive investments
Today marks ‘Sheebah Karungi’s Day’ as she prepares to host her Nenyanzi Concert at Lugogo Cricket Oval to celebrate 15 years in the music industry.In a recent interview, Sheebah stated that 80% of her achievements in life have come from music, whil
Ultimate Uganda
US ‘Welcome Corps’ Helps Resettle LGBTQ+ Refugees Fleeing Crackdowns Against Gay People
SAN FRANCISCO (AP) — Cabrel Ngounou’s life in Cameroon quickly unraveled after neighbors caught the teenager with his boyfriend. A crowd surrounded his boyfriend’s house and beat him. When Ngounou’s family learned of the relationship, they kicked him out. He fled — alone and with little mo
Ultimate Uganda
Concern as Katakwi tops in GBV cases
District leaders in eastern Uganda’s Katakwi District have expressed concern over the rising prevalence of gender-based violence (GBV) among marrieds and teenagers. A recent study by the Center for Health, Human Rights, and Development (CEHURD) conducted in Teso and Karamoja sub-region
Ultimate Uganda
Govt, partners use football to de-campaign violence against children
As cases of teenage pregnancies and violence against children surge in the country, government has partnered with Civil Society Organisations (CSOs) and the World Coaches Netherlands NGO to promote the safety of young people. Â âThe partnership we have is using football to deliver
Ultimate Uganda
Sad Story As Police Officer Smuggles Teenage Suspect Out of Cell to His Home
Police in Kamuli have arrested one of their officers on allegations of defiling a 16-year-old girl who was in their custody. This shocking incident occurred while another police officer in Old Kampala was accused of defiling a different teenager.