The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches ended in stalemates. Nabukenya ruthless Agnes Nabukenya looked fresh and rested. She started from where she lef
Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digested (into what we can absorb) in our alimentary canal, and the undigested waste is stored in the rectum before it ex
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf community. In a world where communication is key, sign language plays a vital role in bridging the gap between the deaf and hear
Few statements are as loosely used as ânew era or a new dawnâ. We are such a positive society that we celebrate almost every change. Our hope is never diminished by failure or history. The future is bright, so goes the motto of many schools. Across many spheres of our socie
Across various trading centres in the eastern region of Uganda, an alarming trend has emerged: traders exploiting customers using fake weighing scales. This deceitful practice allows traders to reap ill-gotten profits, leaving consumers with lighter wallets. "This is not the first time,"
There was a time less than a decade ago when Team Uganda bossed the men’s regional amateur golf stage. But the winning streak recently came to an end after a resurgence of new Kenyan stars like Daniel Nduva, Adel Balala and John Lejirma among others. Now Uganda Golf Union (UGU), af
Angolan billionaire Isabel dos Santos on Monday lost an appeal to overturn an order freezing up to 580 million pounds ($778 million) of her assets as part a lawsuit at London's High Court. Dos Santos – Africa's first female billionaire, whose father Jose Eduardo dos Santos ruled Ango
Uganda on Monday received the first batch of coated line pipes for the East African Crude Oil Pipeline, which was delivered to the main camp and pipe yard in Kyotera District, signalling the project developers’ intent to fast track the laying and construction of the cross-border pipeline i
