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30 Oct '25
Key PointsAs you near the end of your career, it's important to assess your finances to see if you're ready to retire. And a big part of that means setting a retirement budget.Once you've mapped out your monthly or yearly expenses, you can see if you'll have en
Business •
30 Oct '25
you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natural State is positioned to become one of the most rewarding markets in the country.With low p
Business •
30 Oct '25
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
Business •
30 Oct '25
Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.
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30 Oct '25
Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly
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30 Oct '25
Katie Price received a loving message from her 18-year-old daughter Princess Andre amid rumours there has been recent tension between the pair following her ITV series The Princess DiariesKatie Price was clearly moved by a sweet message daughter Princess sent her. It comes after
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30 Oct '25
Kampala, Uganda: The High Court in Kampala has dismissed with costs a case in which the opposition National Unity Platform (NUP) sought to compel government to allocate it funds under the Interparty Organisation for Dialogue (IPOD) arrangement.In the ruling, the presiding Judge
Business •
30 Oct '25
Dear Parents, Students, Stakeholders and the entire public, Kampala International University has noted with concern the ongoing media engagements relating to the state of affairs in the university. The major issues of contention include students’ tuition payment policy, academic issues and welf
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30 Oct '25
President Donald Trump on Thursday threatened to begin testing US nuclear weapons in response to actions by rival countries, an announcement that came moments before his meeting with Chinese leader Xi Jinping.Trump in a post on social media said, “The United States has more Nu
Business •
30 Oct '25
Vladimir Putin has been warned "Moscow will be wiped off the map" if he were to attack NATO with nuclear weapons. Belgian defence minister Theo Francken said he isn’t concerned about Russian nuclear sabre-rattling as he championed the strength and unity of the military alliance.