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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

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Molly Katanga Breaks Silence: What She Told Police About Husband’s Death

Molly Katanga Breaks Silence: What She Told Police About Husband’s Death

Molly Katanga, widow of the late Ugandan musician and politician Moses Katanga, has shared her

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British plasterer is kicked out of Dubai over facial tattoos

British plasterer is kicked out of Dubai over facial tattoos

A British man was 'devastated' after being kicked out of Dubai for having face tattoos.Jordan Howman, 34, landed at Dubai Interna

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Zubimendi Arrives London Ahead Of £51m Arsenal Move

Zubimendi Arrives London Ahead Of £51m Arsenal Move

Spanish and Real Sociedad midfielder Martin Zubimendi has reportedly arrived London as he edges closer to sealing a summer switch to Arsenal.According to The Athletic (via 

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Gen Sejusa condemns online mockery of Moses Ali

Gen Sejusa condemns online mockery of Moses Ali

Gen. Moses Ali after being nominated for 2026 parliamentary contest.Retired General David Sejusa has condemned what he described as “public flogging” and online humiliation targeting Gen. Moses Ali urging Ugandans to uphold African values of respect f

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“I Won’t Beg You” – Besigye Tells Museveni, Rejects His Statehouse Talks as Treason Row Deepens

“I Won’t Beg You” – Besigye Tells Museveni, Rejects His Statehouse Talks as Treason Row Deepens

Veteran opposition politician Col Dr. Kizza Besigye has firmly rejected overtures from President Yoweri Museveni to hold private talks at State House—a move aimed at s

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10 clear signs you are ready for marriage

10 clear signs you are ready for marriage

10 clear signs you are ready for marriageMarriage isn’t just about finding the right partner — it’s also about being the right person. Long before you walk down the aisle or update your surname, there’s an internal journey that needs to take place

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"Uganda Is a Republic, Not a Kingdom" Byanyima Tells Museveni, Criticizes His ‘King’ Remark

"Uganda Is a Republic, Not a Kingdom" Byanyima Tells Museveni, Criticizes His ‘King’ Remark

Winnie Byanyima, the Executive Director of UNAIDS and a well-known Ugandan activist, has strongly reacted to a recent comment made by President Yoweri Museveni.During a television appearance, Museveni reportedly described himself as a “modern-day king.” The

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Former Man Utd star given four-match ban after fight with security guard at Club World Cup

Former Man Utd star given four-match ban after fight with security guard at Club World Cup

Boca Juniors' clash with Benfica turned ugly on Monday as three players were sent off - including former Manchester United star Ander Herrera - who has been banned for four games after fighting with a security guardAnder Herrera has been handed a four-mat

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"Now Is the Time for Truth" — Akena Slams Museveni’s Economic Claims

"Now Is the Time for Truth" — Akena Slams Museveni’s Economic Claims

Uganda People’s Congress (UPC) President Jimmy Akena has dismissed key economic claims made by President Museveni in the 2025/26 national budget speech. He accused the National Resistance Movement (NRM) of misrepresenting 

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