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Kizza move reflects growing free transfer problem

Kizza move reflects growing free transfer problem

Mustafa Kizza became the latest Ugandan player to find a new home abroad after joining Egyptian second-division side Telecom. However, his transfer follows a trend that should raise a concern within the local football ecosystem. Kizza’s transfers have been both interesting and controve

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Cancer survivor Nalugo preaches healthy living

Cancer survivor Nalugo preaches healthy living

At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste

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Collaborate for strong SME communities

Collaborate for strong SME communities

Among many other skills and initiatives, networking and collaboration have emerged as essential strategies for Small and Medium-sized Enterprises (SMEs) to foster growth and enhance their visibility while actively engaging with their clients. Networking can be defined as the process of estab

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Mbekeka breaking ceiling in interim role

Mbekeka breaking ceiling in interim role

A new era begins for  the StarTimes Uganda Premier League as they welcome their first-ever female coach to the helm. With the proverbial ball at her feet, Lugazi interim coach Oliver Mbekeka faces a baptism of fire in Tuesday's clash against seven-time league winners Express at Nakivubo St

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Entebbe Airport increases parking fees

Entebbe Airport increases parking fees

Uganda Civil Aviation Authority (UCAA) has increased car parking charges at Entebbe International Airport. The new charges will take effect next month, November 1. “In a bid to enhance ongoing efforts for investment in upgrading facilities for a better passenger experience, revised car

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How Rigathi Gachagua reshuffled his chefs to guarantee food safety

How Rigathi Gachagua reshuffled his chefs to guarantee food safety

Sometime in July, Deputy President Rigathi Gachagua refused to have meals and drinks prepared by state-assigned staff at his official residence in Karen. Instead, Mr Gachagua would eat food prepared at his private home in Karen by his wife, Dorcas. The meals would be delivered to his off

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Using prosthetic bras can boost survivor confidence

Using prosthetic bras can boost survivor confidence

More than 80 percent of women seeking treatment for breast cancer in Uganda are diagnosed at a late stage of the disease. According to Global Cancer Statistics 2022, breast cancer accounts for about 23.3 percent of all cancers in women, making it the second most common cancer among women in

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Are periods making my mouth hurt?

Are periods making my mouth hurt?

During my periods, I experience mouth pain and painful periods. Is there a connection between the two? Anita  Dear Anita, Pain in the mouth may be caused by various dental issues such as unidentified problems with teeth, gums and sores. When it comes to the onset of periods, the pai

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Am I allergic to watermelon juice?

Am I allergic to watermelon juice?

While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time in my life. HK Dear HK It seems like you are experiencing symptoms of oral allergy syndrome, which typically affect

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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

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