As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your m
Some men know exactly what to say to make you blush. They know the right timing, the flattering words, the tone that sounds soft enough to feel real. But here’s the truth. Words can be sugar-coated distractions. They can make you feel wanted for a night, but not necessarily valued for who you t
Manchester United have been told that they should not ignore any “stupid“ transfer offers from the Saudi Pro League for Bruno Fernandes. Interest from that part of the world was shown in the Portuguese midfielder over the summer of 2025 and could be rekindled 12 months on, with the Red Devils
Just as Kampala is still buzzing over tycoon Hamis Kiggundu’s fierce showdown with the so-called “Nakivubo Channel demons”, his brother Haruna Ssentongo has been thrown back into the spotlight — this time over a controversial Shs 2.4 billion property deal that has refused to die since 201
Cancer can manifest in many waysMany individuals are delaying investigations into potential cancer symptoms, a new survey suggests, often due to difficulties securing GP appointments or underestimating the seriousness of their health concerns.Research by Cancer
Public transport was banned in the country in the wake of a coronavirus outbreakOn most mornings in the city, before the sun has burned the mist off Kampala’s hills or the jam has begun to choke roads, you can already hear them, hundreds of boda bodas revving awake, a restless swarm prep
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as fo
Not every fantasy is about magical kingdoms, heroic warriors, and happy endings. There’s a darker (and far more interesting) side of the genre. Here, magic comes with a price, worlds are hostile, and creatures don’t play by moral rules. Everything feels eerie, twisted, and heavy. These are st
The shadow of diabetes is spreading across all age groups, from young adults to the elderly. Experts emphasize that ...Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives | Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save LivesStop Diabetes Befor
Pink, who’s big on staying fit, floored fans and fellow celebrities when she shared a “sizzling” photo that showed off her “thick” legs. In the caption, the singer celebrated what she dubbed her God-given “thunder thighs,” and a bunch of famous people “low-level freaked” in the
