5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Over 100,000 pass senior six exams - Uneb
A total of 108,492 students out of the 109,488 who turned up for the 2023 Uganda Advanced Certificate of Examinations (UACE) passed with a higher percent
Ultimate Uganda
The dermatologist also shared a simple five-step test for skin cancer that could prove life saving
A brown spot can sometimes be a sign of skin cancer (Image: Getty Images)Globally skin cancer is one of the most common forms of the disease with the World Health Organisation&n
Ultimate Uganda
‘I fancy’: Peter Crouch has now predicted who will win… Arsenal or Liverpool
Liverpool face Arsenal this weekend in what could be one of the best games of the season.The Gunners and the Reds will both fancy their chances of winning the Premier League this term, and whenever these two sides meet, there are fireworks.The reverse fixture at Anf
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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
Ultimate Uganda
Why you should talk to your child about sex and relationships
Yes, it is very important to talk to your children about sex. Providing accurate and age-appropriate information can help them make informed decisions about their sexual health and relationships. It can also prevent them from making uninformed or potentially harmful choices.Open communicat